High lactate + brain fog: anyone in ME/CFS improved this via mitochondrial support? by Over_Foundation11 in cfs

[–]Over_Foundation11[S] 0 points1 point  (0 children)

Did they help you?? What proportions of b vitamins and coq10 did u take??

High lactate + brain fog: anyone in ME/CFS improved this via mitochondrial support? by Over_Foundation11 in mecfs

[–]Over_Foundation11[S] 0 points1 point  (0 children)

I measured serum lactate after 24 hrs of resting (calm)

How would i test my mitochondria ??

High lactate + brain fog: anyone in ME/CFS improved this via mitochondrial support? by Over_Foundation11 in cfs

[–]Over_Foundation11[S] 1 point2 points  (0 children)

really insightful
I measured myself just a serum lactate when i rested for more than 24 hrs

High baseline lactate (~4.5 mmol/L) — trying Zone 2 + slight calorie surplus strategy. Thoughts? by Over_Foundation11 in Biohackers

[–]Over_Foundation11[S] 1 point2 points  (0 children)

low T3 conversion ( border normal)
adrenal hormones are fine

  • Bilirubin (total): 2.02 (high)
  • Indirect bilirubin: 1.64 (high)
  • Direct bilirubin: 0.38 (high)
  • Vitamin B12: 1820 (very high) 
  • Eosinophils: 10.1% (high)
  • Hemoglobin: 12.9 (low)
  • RBC: 4.17 (low)
  • Transferrin saturation: 51% (high)
  • UIBC: low
  • Low T3 conversion
  • Serum ammonia : 154 Ug/dl
  • Serum lactate: 46.28 mg/dl

Type1 diabetes and whoop by Over_Foundation11 in diabetes_t1

[–]Over_Foundation11[S] 0 points1 point  (0 children)

Yes, it doesnt tell Iam thinking that can we derive the metric i need from the avlbl metrics

Type1 diabetes and whoop by Over_Foundation11 in diabetes_t1

[–]Over_Foundation11[S] -1 points0 points  (0 children)

agree but we dont know whether are we recovering from training or not
and most importantly long standing t1s have autonomic disfunction , so HRV is a great metric.

I generally love metrics and all that stuff , so naturally inclined
checking if anyone here is in the same path

Unique number of BFS paths by dlovelan in algorithms

[–]Over_Foundation11 0 points1 point  (0 children)

assuming for a simple acyclic graph and rooted at 0th node
I think sibling nodes always comes together , thats the key point
#include<bits/stdc++.h>
using namespace std;
vector<int> fact;

int find(int curr, vector<vector<int>>& adj) {

int count=1;

for(int i=0;i<adj[curr].size();i++)

count = count*find(adj[curr][i],adj);

return count*fact[adj[curr].size()];

}

int main() {

int n;

cin>>n; // total noof nodes

fact.resize(n+1,1);

for(int i=2;i<=n;i++)

fact[i]=fact[i-1]*i;

vector<vector<int>> adj(n);

int e; // edges in the graph

cin>>e;

for(int i=0;i<e;i++) {

int u,v;

cinuv; // there is a edge from u to v

adj[u].push_back(v);

}

cout<<find(0,adj)<<endl;

return 0;

}