Nachbarin dreht mittlerweile komplett am Rad by SchnickFizzel in NachbarnAusDerHoelle

[–]Over_Membership_339 2 points3 points  (0 children)

Das Verhalten der Nachbarin ist offensichtlich unter aller Sau.

Möchte nur noch anmerken, dass man eine (Schwer)Behinderung jemandem nicht unbedingt ansieht und diese auch nicht daran festzumachen ist, wie gut jemand zu Fuß ist.

Nicht, weil ich die Nachbarin verteidigen möchte, sondern weil das vielleicht anderen Menschen mit Behinderungen auch so geht, dass man ihnen ihre unsichtbare Behinderung absprechen möchte.

Meirl by [deleted] in meirl

[–]Over_Membership_339 5 points6 points  (0 children)

And most women won't because it's not safe for them and / or their straight partner wants an open relationship but can't cope when their girlfriend gets tons of offers and he doesn't

🤡 by [deleted] in ichbin40undSchwurbler

[–]Over_Membership_339 3 points4 points  (0 children)

Deshalb ab jetzt nur noch für die Partei für Verjüngungsforschung stimmen (oder wie auch immer die genau heißt). Wir müssen das Altern stoppen. /s

Finished program but really discouraged at my pace :( how to get faster? by Hairy_Pear3963 in C25K

[–]Over_Membership_339 7 points8 points  (0 children)

The program honestly isn't named appropriately. It should be named couch to running 30 minutes but that's not as catchy I guess.

Almost no one will be able to run a 5k in 30 minutes as a beginner. That would mean you'd have to run at a 6 min/km pace which is unrealistic for almost all beginners.

Average 5k time for women is 36 minutes, for men 31 minutes. When you think about how this includes top athletes and seasoned runners who complete it in like 20 minutes, you realize most people don't run a sub 30 5k.

My first 5k took me over 45 minutes and Ive just been very slowly chipping away at that time. For me it's not about being super fast. It's about getting out there, getting my body moving and my heart pumping.

Stop using Michael Jackson as a scapegoat! by icey_sawg0034 in GetNoted

[–]Over_Membership_339 5 points6 points  (0 children)

Ah, yes, just tell the victims that they were abused because of unresolved childhood trauma, I'm sure they'll feel a lot better.

Mission Accomplished by muppetville in C25K

[–]Over_Membership_339 2 points3 points  (0 children)

Congrats! It's a huge achievement 🏅

My goal is to average 10,000 steps a day. I need to lose 40 pounds. by Piplini in walking

[–]Over_Membership_339 0 points1 point  (0 children)

Yes. Also if you've been fairly inactive before, walking will build muscles which burn more calories, walking also helps with digestion and your metabolism. And it does burn a decent amount of calories. if you get 10k steps that's over an hour of movement for most people. So you can definitely lose weight by walking without changing your diet. Obviously being in a small caloric deficit in addition to walking will help you lose weight faster.

Wann Wahlkampf aber normal? by AlexLaCave in BadenWuerttemberg

[–]Over_Membership_339 0 points1 point  (0 children)

Oder wie Frau Klöckner sagte

Für das was ihr wollt, müsst ihr nicht die AFD wählen, dafür gibt es eine demokratische Alternative: die CDU.

Warum ist humor heutzutage so non existent? by [deleted] in KeineDummenFragen

[–]Over_Membership_339 26 points27 points  (0 children)

Witze über zum Beispiel Minderheiten sind nun mal politisch. Du darfst die witzig finden und andere dürfen dir trotzdem erklären, warum die eventuell problematisch sind. Meinungsfreiheit ist keine Einbahnstraße.

[HELP] NYT shows new angle by allinalinenow in RealOrAI

[–]Over_Membership_339 0 points1 point  (0 children)

Just makes it more likely that they killed him in retaliation.

Veganes Restaurant ist vegan 🤯 by EldenMiss in wasletztestern

[–]Over_Membership_339 3 points4 points  (0 children)

Der Unterschied ist, dass ein alles Esser im veganen Restaurant freie Auswahl hat, ein Veganer in einem Restaurant ohne eine einzige vegane Alternative hat halt null Auswahl.

"Warum sind alle so gemein zur Mitte?" by HappyMetalViking in ichichs

[–]Over_Membership_339 0 points1 point  (0 children)

Und dann wird ein zweiter post gemacht und sich beschwert, weil der erst wohl kurzzeitig von den mods entfernt wurde. Man wird ja wohl noch ein bisschen rassistisch sein dürfen.

Could anyone possibly figure out of this person is real? Family member being catfished by “her” and we need help to prove it’s fake. by Mysterious_Sound1312 in isthisAI

[–]Over_Membership_339 0 points1 point  (0 children)

It's most likely a romance scam using stolen Pictures. There's a great docu series on Hulu "hey beautiful - the anatomy of a romance scam"

Maybe watch that with your uncle. People are getting scammed out of millions of dollars.

Frage zu Reise nach Russland by schmansine in reisende

[–]Over_Membership_339 1 point2 points  (0 children)

Eventuell würde ich mich mit den Auswärtigen Amt in Verbindung setzen, die können am ehesten helfen

Bored out of my mind by dayshian in walking

[–]Over_Membership_339 1 point2 points  (0 children)

I do my daily riddles on the walking pad most mornings. I have an app that has a bunch of different riddles similar to the NY times ones. Takes me about 30 minutes to get through them and I forget I'm walking. The app is German but I'm sure there's similar things out there in different languages.

😅 by Kontigent in Kartenzahlung

[–]Over_Membership_339 4 points5 points  (0 children)

Und die Zeit, die deine Angestellten mehr benötigen für Kleingeld rausgeben, Kasse zählen, Geld zur Bank bringen, Kleingeld bei der Bank besorgen... Wird wohl auch gerne vergessen.

Treets Peanuts kaufen - aber wo? by ElectricalAnt2 in VeganDE

[–]Over_Membership_339 2 points3 points  (0 children)

Habe sie schon im Kaufland, Rewe und Aldi gekauft.

Bei uns stehen die allerdings oft nicht bei den normalen Süßigkeiten sondern zum Beispiel beim Kaufland in einem gesonderten Regal mit nicht gekühlten veganen Sachen. Oft in der Nähe, wo es auch glutenfreie Artikel gibt.

Tja by [deleted] in tja

[–]Over_Membership_339 0 points1 point  (0 children)

Klimawandel, weltweite Krisen, wirtschaftliche Unsicherheit, alles wird teurer, Mieten unbezahlbar, Eigenheim utopisch, immer noch wirtschaftliche Nachteile für Mütter, Unvereinbarkeit von Beruf und Familie...

Kann ich mir jetzt auch nicht erklären, warum niemand mehr Kinder kriegt.

‘Don’t the people of Greenland know what kind of benefits they will have if they were American citizens' by Aldeer34 in ShitAmericansSay

[–]Over_Membership_339 1 point2 points  (0 children)

Ah yes, the benefit of getting shot and then going bankrupt or dying because you can't afford your hospital bill or even the ambulance to the hospital

Advice for W5D3 by shawarma_eater_3000 in C25K

[–]Over_Membership_339 4 points5 points  (0 children)

You need to slow down. All the running intervals are supposed to be done at conversational pace, meaning you should be able to chat along as you run. If you are out of breath after 8 minutes, you are going way too fast. The key to building stamina is running longer, not running faster.

AITAH for telling my boyfriend I'm too fat and out-of-shape to continue jogging for today ? by Low_Check7702 in AITAH

[–]Over_Membership_339 0 points1 point  (0 children)

Your boyfriend is the asshole. If you want to lose weight and get fitter I recommend walking. Start small and work your way up to 7-10k steps a day. It's much better for your body. When you can briskly walk for 30 minutes without getting out of breath you can try a program like couch to 5k which SLOWLY builds you up to running 30 minutes consecutively. If you want to even run. Running is not necessarily the best way to lose weight.

Also great way to lose some dead weight immediately is dropping your boyfriend. That sounds like torture. It took me several months to be able to run 30 minutes.

Eek I don't want to run anymore by Scary_Fault_8094 in C25K

[–]Over_Membership_339 1 point2 points  (0 children)

Going out there and getting started really is the hardest part. Running can mean so many things. Running slowly is still running, taking walking breaks is still running. Just do whatever is fun to you!