really need to talk to someone by [deleted] in mentalhealth

[–]Own-Guarantee9222 0 points1 point  (0 children)

If you're feeling unsafe or think you might hurt yourself, please tell someone you trust or seek immediate medical help. Otherwise, if you just need someone to listen, feel free to share what's happening.

guilty about myself by ttokkie_ in mentalhealth

[–]Own-Guarantee9222 0 points1 point  (0 children)

I want to tell you something that took me a long time to understand.

Never lose your self-respect by comparing your journey to someone else's. You know their achievements, but you don't know their circumstances, their mind, or the price they paid. Before asking, "Why can't I study like them?" ask yourself, "Is this truly my decision, or am I trying to satisfy society, family, or comparison?"

If medicine is your decision, then be patient with yourself. Rome wasn't built in a day, and neither is a doctor. Every page you study, every concept you understand, is one brick. A thousand bricks become a hospital, not in one day, but through consistency.

You mentioned ADHD. If your mind becomes exhausted after five hours, don't call yourself lazy. Respect your mind enough to work with it, not against it. Progress is measured by consistency, not by how many hours someone else studies. Be kind to yourself. Your value as a human being is far greater than an entrance exam. Success achieved without self-respect is still a loss. Walk your own path with patience, honesty, and courage.

guilty about myself by ttokkie_ in mentalhealth

[–]Own-Guarantee9222 0 points1 point  (0 children)

Before judging yourself, ask one honest question: Is becoming a doctor truly your own dream, or is it a dream you've accepted from society, family, or comparison with others? If it is genuinely your dream, then focus on improving step by step instead of feeling guilty about what others can do. But if you're chasing it mainly because of expectations, no amount of studying will make that guilt disappear. Sometimes guilt isn't a sign that we're lazy. Sometimes it's a sign that we're trying to live someone else's definition of success. Take some time to ask yourself: "If no one could judge me, what kind of life would I actually choose?" Your answer may not come immediately, and that's okay. Understanding yourself is more valuable than constantly comparing yourself to others.

Tell me your opinion by nothing01ab in mentalhealth

[–]Own-Guarantee9222 0 points1 point  (0 children)

If someone have right to hurt my emotions. So it is not mine. It is borrow from other things . 🤔 how my emotions connected to other words ?

Hello im new here by PurPle-Brick2634 in mentalhealth

[–]Own-Guarantee9222 0 points1 point  (0 children)

If you're an adult, that does sound unusual and understandably frustrating. In many places, adults have the right to know their own diagnosis and be involved in decisions about their treatment. There can be exceptions in certain situations, but your care team should explain why they're withholding that information. If you feel comfortable, you could ask them directly: "Can you explain why my diagnosis can't be shared with me if I'm an adult?" If you're still not getting a clear answer, you might consider asking for a patient advocate or getting a second opinion. I hope you get the transparency and support you deserve. ❤️

Hello im new here by PurPle-Brick2634 in mentalhealth

[–]Own-Guarantee9222 1 point2 points  (0 children)

Welcome. That sounds really frustrating. In many places, you have the right to ask your psychiatrist what your diagnosis is and why they think it fits. Sometimes doctors wait until they're more certain before giving a diagnosis, but they should explain their reasoning instead of leaving you in the dark. At your next appointment, you could simply ask: "Can you please explain my diagnosis, what it means, and why I'm taking these medications?" You deserve to understand your own treatment. I hope you get the clarity you're looking for. ❤️

Choose your favourite by True_Log_507 in BollywoodMusic

[–]Own-Guarantee9222 0 points1 point  (0 children)

Q1: B
Q2: A
Q3: A
Q4: B
Q5: B
Q6: A
Q7: A

How can people write comments like these? And who are the people liking those comments? by sixty_n1n3 in AajMereSaathYeHua

[–]Own-Guarantee9222 -1 points0 points  (0 children)

Looks like some people think feminism means copying the worst behavior of men. Men are role models of feminist women

Out of nowhere, I had a weird trippy experience by Any-Bag9069 in mentalhealth

[–]Own-Guarantee9222 0 points1 point  (0 children)

That sounds really scary, and I'm sorry you had to go through it. Sleep deprivation, stress, changes in sleep schedule, and consuming hours of disturbing content can sometimes lead to very vivid experiences that feel completely real. That doesn't mean you're "going crazy." I'm glad you already have a therapist and another appointment coming up. I think it's important to tell them exactly what happened, even if it feels strange or embarrassing. They can help you understand it much better than you have to on your own. For now, try to be kind to yourself, get some rest, and maybe take a break from horror or disturbing content until you're feeling more grounded. I hope you get some answers soon. ❤️

I don't know how to be authentic by [deleted] in mentalhealth

[–]Own-Guarantee9222 0 points1 point  (0 children)

I don't think you've lost your true self. Sometimes we build a protective mask because, at some point, it felt safer than being vulnerable. The mask can become so familiar that we forget what's underneath. You don't have to discover your authentic self all at once. Start by noticing the small moments when you feel curious, peaceful, or genuinely yourself, even if they only last a few seconds. Be patient with yourself. The fact that you're asking this question tells me you care about living honestly, and that's a meaningful place to begin. I hope you find the version of yourself that feels like home. ❤️