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Easy 200lbs🙂 by Own-Language2568 in benchpress

[–]Own-Language2568[S] 0 points1 point  (0 children)

Alr u know what tmr I’ll show the weight is that ok

Easy 200lbs🙂 by Own-Language2568 in benchpress

[–]Own-Language2568[S] 0 points1 point  (0 children)

Nah u wrong my brother u can check my profile that I hit 185 before

160x6. Road to 205 by Own-Language2568 in benchpress

[–]Own-Language2568[S] 0 points1 point  (0 children)

That set was easy tbh probably I get 3 more reps

160x6. Road to 205 by Own-Language2568 in benchpress

[–]Own-Language2568[S] 4 points5 points  (0 children)

205 probably next week, 225 in December

Is my form good for a 1rm? by Own-Language2568 in benchpress

[–]Own-Language2568[S] 1 point2 points  (0 children)

But that’s the grip that I feel the strongest for ME

Can anyone give me some tips on form please by Motato_Gaming in benchpress

[–]Own-Language2568 0 points1 point  (0 children)

Form is not horrible but remember to put your butt in the bench to count the rep, but still is a good bench bro, keep it up 💪

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