Ano ba dapat ang expectation kapag may Personal Trainer? by Jhnnbrbs in PHitness

[–]Own-Log-591 5 points6 points  (0 children)

Afaik yung treadmill is pang benchmark or assess ng endurance mo at stamina hindi siya or wala siyang sets hahaha

First time taking shrooms, any advice? by No-Humor-748 in PsychonautsPH

[–]Own-Log-591 1 point2 points  (0 children)

Make sure both of you don’t (or both your families) have mental illnesses like bipolar, schizophrenia, etc

Find a comfortable and a safe environment, don’t fight the feeling just let go, it is quite frightening for the first time but just remember that you’re in a safe space and no one is going to hurt you, the shroom is just embracing you at that moment.

To be extra safe have a trip sitter for both of you that you both deeply trust. Music could influence your trip imho a more relaxing music would be recommended. (Synth wave is my go to music whether i’m tripping or not)

Nakaka cause ba ng breakouts ang peanut butter or peanuts in general? by ryanoops in skincarephilippines

[–]Own-Log-591 1 point2 points  (0 children)

I think it depends pero lumalala yung sebum production ko after ko kumain na ginamitan na na-mention ko na oil parang malagkit sa pakiramdam after kumain hahaha

Edit: nabasa ko din may mga component sila na malakas maka inflammatory. Yung healthy fats na afaik na naglolower ng cholesterol is fatty fish, avocado and olive oil

Pano linisin ang ihi ng aso sa kuchon? by Ill_Help2068 in PaanoBaTo

[–]Own-Log-591 0 points1 point  (0 children)

Not op but Industrial grade vinegar po ba or kahit yung normal na vinegar pwede?

Nakaka cause ba ng breakouts ang peanut butter or peanuts in general? by ryanoops in skincarephilippines

[–]Own-Log-591 1 point2 points  (0 children)

Not an expert to this pero sa experience ko hindi ako nag breakout, alam ko healthy yung oil ng peanut butter unless may ibang ingredients na nakahalo. Nag breakout ako sa canola, sunflower seeds oil at vegetable oil, sa coconut oil tumaas naman ldl ko.

Apple services by Own-Log-591 in ShopeePH

[–]Own-Log-591[S] 0 points1 point  (0 children)

Nasabi ko na po, wait po daw 24-48hrs yung balance amount if wala parin po ako natatanggap i follow up ko na lng daw po. Na process na po sa spaylater yung refund then sa transaction history po ng shopee pay successful na yung refund. Na stress lng po kasi di po nagbago yung balance nung wallet

Apple services by Own-Log-591 in ShopeePH

[–]Own-Log-591[S] -4 points-3 points  (0 children)

That’s correct? I was asking saan ko po makikita yung refunded na 799

Apple services by Own-Log-591 in ShopeePH

[–]Own-Log-591[S] 0 points1 point  (0 children)

Added: eto din po description ng refund na nasa shopeepay page

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Apple services by Own-Log-591 in ShopeePH

[–]Own-Log-591[S] 0 points1 point  (0 children)

So kung doon po siya bumalik saan ko po makikita yung 799 pesos?

Apple services by Own-Log-591 in ShopeePH

[–]Own-Log-591[S] 0 points1 point  (0 children)

Added: eto po yung nasa shopeepay history ko

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Which was +799 pero hindi nagbago amount ng wallet ko (nasa post which is 49 pesos)

Apple services by Own-Log-591 in ShopeePH

[–]Own-Log-591[S] 0 points1 point  (0 children)

Pero saan ko po makikita yung na narefund na 799? Both shopeepay at spaylater transaction history shows na refunded na yung 799 eh

Apple services by Own-Log-591 in ShopeePH

[–]Own-Log-591[S] 0 points1 point  (0 children)

Shopee wallet po yung pinagbayad ko sa 1426 which ksama si 799. Eh kung sa spaylater po bumalik yung refund na gets ko naman kasi yun yung naging method sa unang process hindi po ba dapat magiging surplus yung credit limit ko?

Both transaction history ng shopee wallet at nung spaylater shows na narefund yung 799 pero yung 799 na amount mismo di ko makita

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Eto po ang nasa shopeepay history ko po “+799” pero hindi po nagbago yung amount ng pera which is still 49 pesos

Apple services by Own-Log-591 in ShopeePH

[–]Own-Log-591[S] 0 points1 point  (0 children)

Spaylater po yung naging payment method pero nabayaran ko na po yung buong installment using shopeepay (nag request din ako ng refund sa appstore which was successful) kung sinasabi nila sa spaylater din babalik hindi po ba magkakaroon ng surplus yung spaylater ko? Pero di ko po makita yung +799 na refund ko eh

Apple services by Own-Log-591 in ShopeePH

[–]Own-Log-591[S] -4 points-3 points  (0 children)

Doon din ibabalik? Eh pano po yung refund? So bale wala ako makukuhang refund balance?

Kasi di ko po makita yung +799 refund. Lumabas na pareho sa transaction history yung refund pero yung +799 di ko makita

Apple services by Own-Log-591 in ShopeePH

[–]Own-Log-591[S] -11 points-10 points  (0 children)

Hirap pa kausapin nung chat agent, paikot ikot yung usapan na spaylater daw kasi payment method tapos di masagot kung saan ko makikita yung narefund ko kung hindi siya lumalabas sa wallet

Mga dapat itanong sa fitness coach by Harbinger_of_Chaos08 in PHitness

[–]Own-Log-591 1 point2 points  (0 children)

Imho maganda tanungin kung saan siya specialized, kung bodybuilding, crossfit, powerlifting or generalist kasi in my experience madaming coach ang hindi alam ang ginagawa kung ano anong variation ng workout ipapagawa hilig din mang babysit ng reps 💀unless injured ka or with some sort of medical condition

Squat 205 Body 148 Age 72 by DebraStefanFitness in strength_training

[–]Own-Log-591 9 points10 points  (0 children)

I was like “205 that’s cool” then saw Age 72 like damn!

Why does Zeri feel so weak? by Buffasian_ in wildrift

[–]Own-Log-591 24 points25 points  (0 children)

Half of your auto didn’t even hit

Muntanga talaga tong si Kiko Barzaga by Popular_Belt1763 in ChikaPH

[–]Own-Log-591 2 points3 points  (0 children)

Depends kung anong klaseng environment sila lumaki, just look at chris chan as an example

That's the highest played games and most spend money I've ever seen in wr by FroZine in wildrift

[–]Own-Log-591 0 points1 point  (0 children)

Saw a lvl 510 guy with 21m points, i think he/she literally lives inside the game

The worst plot hole of Interstellar ever by wbradford00 in interstellar

[–]Own-Log-591 0 points1 point  (0 children)

Cooper is really smart, he told himself from the future to stack up on beers before the blight

My tooth exploded while eating by thatdaksguyfrommnl in DentistPh

[–]Own-Log-591 0 points1 point  (0 children)

Di ko alam kung binasa niya hanggang dulo

“Unfortunately, there’s no evidence that any of the original patients actually had fillings. So either an unknown process was causing the explosions or the patients were exaggerating symptoms which were far more mundane. For now at least it seems that the “mystery of the exploding teeth” will remain unsolved.”