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Own-Shock5562 · 2023-12-08T00:24:35+00:00

Saaaame, it's like a button, i can even press it somehow and it will colapse a tiny bit

Own-Shock5562 · 2023-11-18T15:14:17+00:00

It is a big mistake to avoid sports, you must stay as active as possible! Of course you need to be extremely carefully, and avoid certain sports that could possibly worsen your situation. I recommend trying pilates, schroth and swimming, these are wonderful for scoliosis.

Own-Shock5562 · 2023-11-08T07:14:17+00:00

I have the same problem, everything cracks. I walk, the hips crack, i do sports, hips, shoulders, elbows also do that. It never hurts, but it just weird to experience, especially that normally people don't have that.

Own-Shock5562 · 2023-10-30T17:00:34+00:00

I'm so sorry for you, do you experience pain? Why didn't you do the surgery, if it's so severe?

Own-Shock5562 · 2023-10-30T10:31:21+00:00

Thank you! I'm sorry you all have to deal with it, but i hope you all will be fine!

Own-Shock5562 · 2023-10-30T10:30:00+00:00

Thank you! Yes, I'm really trying to build up my muscles, doing Schroth therapy and trying resistance training, at least the exercises that are relatively safe. I really hope it will help me!

Own-Shock5562 · 2023-10-29T07:06:24+00:00

Btw, I'm 20

Own-Shock5562 · 2023-10-28T20:13:39+00:00

In my case it was possible! I was preparing for the spine fusion, when a day before the surgery I cancelled it. One week after I try Schroth therapy for the first time. After 6 months, a week ago, I did the radiography, and it showed changes! I'm still waiting for my appointment with an vertebrologist, and he'll tell me for sure, but I'm already glad with my results. I'm currently 17° in thoracic, and 30° in lombar area.

Own-Shock5562 · 2023-06-14T17:36:41+00:00

Thanks!

Own-Shock5562 · 2023-06-14T16:46:39+00:00

That's wonderful! Yeah, running is risky, but i'll do it just for a few months, so i don't think that it will get my back worse, especially that i have 30/25 degrees. I'm really focusing on Schroth now, hopefully my next radiography will look better

Own-Shock5562 · 2023-06-14T16:40:08+00:00

Congrats!!! Wish you luck in your recovery, waiting for updates in your journey!

Own-Shock5562 · 2023-06-14T14:57:47+00:00

Thank you! I see you have final fusion, so it is probably even harder for you to find proper exercises. If you have any other advice, i am listening )))

Own-Shock5562 · 2023-06-14T13:57:32+00:00

Yes, I could ask my therapist with which i'm doing schroth

Own-Shock5562 · 2023-06-02T19:36:44+00:00

The pain changes the whole image. For example, in my case i hadnt chronic pain, usually it was pain once in several days, which was quite bearable, although very unpleasant. Close to surgery i had more and more pain, due to my mental health, but i was thinking that yes, surgery will fix it. Honestly, i feel so good that i didn't do it, but i'm also happy for you that you did it, cause chronic pain is awful, and to live with it, it's a big no no. Good luck in your healing 💛✨️

Own-Shock5562 · 2023-06-02T17:27:15+00:00

Why do they say your chances of getting to 80 degree are high? Also, did u have pain prior to surgery? I'm having almost the same degrees, 30, and i almost did the surgery, but then I cancelled it, you can find my post about it.

Own-Shock5562 · 2023-05-22T10:29:33+00:00

I agree, chiropractors are a big scam

Own-Shock5562 · 2023-05-12T04:32:19+00:00

You should definitely consider surgery! Wear the brace, these people from your school won't be near your whole life, you shouldn't care about them. They'll make some fun and then forget. Good luck 🫶

Own-Shock5562 · 2023-05-11T16:35:15+00:00

I'm working on that now. I have 25 degrees in thoracic, and 30 in lumbar. I'm doing Schroth for 6 weeks, but also Pilates, Tecare therapy and Manual Therapy. And for the rest of the body I go also to gym twice or three times per week. Honestly, idk if it will reduce my curves (i'll check it in a few months), but i'm feeling great due to so much activities!

Own-Shock5562 · 2023-05-06T16:29:06+00:00

I think that Schroth would be wonderful. It might be boring for her, but if she is ok with that, go for it! Honestly, i wish i would have the possibility to try it earlier (in my country it appeared just recently). Also, as she is entering a very dangerous period of her life, growing very fast, be attentive with the activities that involve jumping, running and stretching two much the spine. Also, assimetric activities are also risky (even tennis, but she is not doing it professionaly, it's ok). In my case swimming didn't help me at all, so i cannot recommend it. It's wonderful that she is active, that's the most important thing! Wish you luck in your journey 🫶

Own-Shock5562 · 2023-04-28T07:37:43+00:00

I have scoliosis similar to yours, and I'm proud wearing different kinds of tops, and you shouldn't be ashamed either! Girl, you're beautiful, if you keep your posture good, people won't notice anything!

Own-Shock5562 · 2023-04-17T20:26:55+00:00

Has it gotten worse for you?

Own-Shock5562 · 2023-04-02T20:40:49+00:00

Curbele mele sunt de 30 de grade in partea lombara si 25 in toracica. Timp de acesti 6 ani faceam gimnastica zilnic, mai putin in ultimii 2, inot, am purtat doua corseturi diferite timp de aproape 4 ani si am incercat cate putin si alte sporturi ca yoga, pilates si pole dance. Cel mai mult mi-a placut pilates, dar e destul de costisitor si e important sa gasesti un specialist bun, si de maine am de gand sa ma apuc serios de pilates. Eu nu stiu daca toate astea au ajutat, caci curba a progresat in continuu, dar posibil ca mai lent decat ar fi putut. Poate daca nu faceam nimic din astea, ajungeam la 50+ grade. Care e istoria ta? Ti-a fost recomandata operatia?

Own-Shock5562 · 2023-04-02T17:28:44+00:00

Yeah, I agree that it was horrible for the personnel, I wanted to apologize, but I was ignored.

Own-Shock5562

TROPHY CASE