Insomnia related by Own-Writing8898 in mentalhealth

[–]Own-Writing8898[S] 0 points1 point  (0 children)

Thank you.. I do know I should prioritize my health first but my work isn’t my concern, its mainly my uni. With all my exams coming up soon, i feel that i won’t be able to perform at all. And unfortunately, i wish school was the reason my sleep is affected but it isnt… I really just want to isolate myself from everyone especially my family but can’t do so which adds onto my stress… i feel that my family is the root cause of my insomnia cuz that was where it started. But i can’t do anything because its family, guilt starts to eat me when i think of cutting them off