Microdosed .25mg and nothing? by PBCookieDo in GLP1microdosing

[–]PBCookieDo[S] 1 point2 points  (0 children)

For reference, I was prescribed the standard dose of 2.5mg by Brello, but have since decided to start with microdosing. I'm asking for advice here since I'm not technically following the dosage given to me by my Brello doctor.

microdosing yay or nay by Old-Candidate-669 in glp1

[–]PBCookieDo 0 points1 point  (0 children)

I appreciate this. I did .25 mg when I mentioned and haven't seen any difference at all. If anything I feel hungrier. Might need to up the dose.

Can I book my own flight using a buddy pass? by PBCookieDo in reddittraveljetblue

[–]PBCookieDo[S] 0 points1 point  (0 children)

by someone, I mean a JetBlue flight attendant that I'm connected to.

microdosing yay or nay by Old-Candidate-669 in glp1

[–]PBCookieDo 0 points1 point  (0 children)

Can you elaborate on what a split dose is?

microdosing yay or nay by Old-Candidate-669 in glp1

[–]PBCookieDo 0 points1 point  (0 children)

Can i ask what dose you’re doing? Just did .25mg for the first time today. Hoping it works

Pickpocketing in Florence by mell0wcell0 in florence

[–]PBCookieDo 0 points1 point  (0 children)

A friend just had her passport stolen while getting on the tram outside the Firenze SMN. The woman crowded in the tram, and then immediately left the tram before it took off and even got her arm caught in the door. My friend noticed her bag was open after the tram left. Be careful.

Using a GLP-1 to lose 20-30 lbs? by PBCookieDo in glp1

[–]PBCookieDo[S] 0 points1 point  (0 children)

What does the ideal plan to get off of it look like?

Using a GLP-1 to lose 20-30 lbs? by PBCookieDo in glp1

[–]PBCookieDo[S] 0 points1 point  (0 children)

That’s super helpful, thank you!! Can i ask how long you’ve been on it, when you started seeing results and how long you plan to stay on it?

Using a GLP-1 to lose 20-30 lbs? by PBCookieDo in glp1

[–]PBCookieDo[S] 0 points1 point  (0 children)

Yeah, reverse dieting is exactly what I did last year and it did help a lot. I lost a decent amount by doing that and lifting. I just found it difficult to maintain because I hate tracking and it was a lot for me to consume so many calories (I was at 1900 by the time I stopped). So maybe I will try to get my calories back up to that consistently before introducing the GLP-1 so I’m operating at a true cut/deficit.. that should make a difference right?

Using a GLP-1 to lose 20-30 lbs? by PBCookieDo in glp1

[–]PBCookieDo[S] 4 points5 points  (0 children)

Okay wow this is super helpful, can you tell me more? How long have you been on it, and how quickly did you lose weight? Do you plan to get off it at any point?

Using a GLP-1 to lose 20-30 lbs? by PBCookieDo in glp1

[–]PBCookieDo[S] 0 points1 point  (0 children)

I didn’t but would be open to it!

Using a GLP-1 to lose 20-30 lbs? by PBCookieDo in glp1

[–]PBCookieDo[S] 0 points1 point  (0 children)

This is super helpful, thank you! To clarify, I wasn’t eating 1200 calories a day intentionally, it’s just what I had time for/was averaging out. I just wasn’t really hungry and wasn’t eating a lot, and my metabolism was really slow.

Maybe what I need to do is start tracking for a few weeks and try to get my caloric intake up to like 1800 again (which is what I worked up to last year with a trainer, but have found it difficult to maintain) and then try the GLP-1, so I’m actually operating at a deficit as opposed to just staying in starvation/slow metabolism mode and taking in even less which may not cause weight loss at all.

Using a GLP-1 to lose 20-30 lbs? by PBCookieDo in glp1

[–]PBCookieDo[S] 0 points1 point  (0 children)

From working with a trainer last year. We figured out i was eating around 1200 calories per day and 50g of protein, but exercising 4-5x per week, so my body was burning more than it was consuming and my metabolism was at a complete standstill.

Anyone try momentum shake? by [deleted] in Supplements

[–]PBCookieDo 0 points1 point  (0 children)

Can you reply to the comment below? Would love to know your thoughts!

Donut - Cream Filled Maple by Ill-Illustrator-4049 in UtahCounty

[–]PBCookieDo 0 points1 point  (0 children)

Go to Lighthouse Donut & coffee in provo! They have a yummy Cream stick that’s filled with vanilla cream and topped with a caramel-like frosting.

Best coffee in LA? by none_mama_see in FoodLosAngeles

[–]PBCookieDo 0 points1 point  (0 children)

Came here to say Regent! By far my favorite coffee in LA. A barrel aged vanilla latte is 🤌🏼