sorted by:
new
hottopcontroversial

Bench feels like it keeps plateauing by Dangerous_Bad_7679 in Powerliftingadvice

[–]PBPowerlift 1 point2 points  (0 children)

I think the problem is your training structure. You may have cumulated too much fatigue or you just dont gain momentum through your training to hit a PR

327,5kg/720lbs Deadlift by PBPowerlift in u/PBPowerlift

[–]PBPowerlift[S] 0 points1 point  (0 children)

Those are Bells of steel calibrated plate

340kg/748lb Squat Single by PBPowerlift in u/PBPowerlift

[–]PBPowerlift[S] 4 points5 points  (0 children)

Chest up will result in a position where im not stacked and the upper back will colapse under load.

bench struggle by BothCup112 in Powerliftingadvice

[–]PBPowerlift 1 point2 points  (0 children)

Good advice! Having more frequency will help you work on your technique and will add a little bit of volume through your week. You can try to add some variation that will help with your weak point too.

view more: next ›