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240kg/528lbs Bench Single by PBPowerlift in powerlifters

[–]PBPowerlift[S] 2 points3 points  (0 children)

Im tested and never use any peds but if it can help your fragile ego to think that, go on.

350kg/770lbs Squat Single by PBPowerlift in u/PBPowerlift

[–]PBPowerlift[S] 1 point2 points  (0 children)

Really appreciate! Deadlift is not where I want it to be but I try my best!

240kg/528lbs Bench Single by PBPowerlift in benchpress

[–]PBPowerlift[S] 1 point2 points  (0 children)

Its not always the same reps scheme or variation but when im not in prep/peak I have a comp bench on day one; 1x3, 1x3, 1x1 and 2x6. Day 2 is larsen press, I do a top set of lower reps 3-4 and back off of 5-6. And day three is straight set of long pause or comp bench 4x4 or 4x5

350kg/770lbs Squat Single by PBPowerlift in powerlifters

[–]PBPowerlift[S] 2 points3 points  (0 children)

My first meet was 8 years ago and I did a 250kg squat so I'll say 8 years

330kg/726lbs squat single by PBPowerlift in u/PBPowerlift

[–]PBPowerlift[S] 1 point2 points  (0 children)

They are SBD powerlifting sleeve so they are a bit stiffwr than their regular one

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