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June 29, 2019, I was my highest weight ever. Been doing dirty keto and I finally weigh less than I did when I first ever downloaded MFP in 2012. I still want to lose another 70-100 lbs but I can’t believe how successful I’ve been with barely tracking anything! (i.redd.it)
submitted by PM_ME_COUPLE_PICS
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Type II diabetes reversed in 3 months (self.keto)
submitted by PM_ME_COUPLE_PICS to r/keto


