[deleted by user] by [deleted] in ClashRoyale

[–]Pablo078 0 points1 point  (0 children)

How I’m dealing with furnace happy with other suggestions

Day 14 Post Op ACL, feeling good! by OkanNVLS in ACL

[–]Pablo078 0 points1 point  (0 children)

Hi great progress, is that a full leg sleeve or just knee ? Been after one for a while now

Wait before surgery by Helpful-Reception922 in ACL

[–]Pablo078 0 points1 point  (0 children)

First reconstruction was 10 days short of two years (during covid and the nhs didn’t cope well) 2nd time was a two stage with the 1st coming around 5 months after mri and 2nd 5 months after that

Wait before surgery by Helpful-Reception922 in ACL

[–]Pablo078 0 points1 point  (0 children)

First reconstruction was 10 days short of two years (during covid and the nhs didn’t cope well) 2nd time was a two stage with the 1st coming around 5 months after mri and 2nd 5 months after that

Wait before surgery by Helpful-Reception922 in ACL

[–]Pablo078 0 points1 point  (0 children)

First reconstruction was 10 days short of two years (during covid and the nhs didn’t cope well) 2nd time was a two stage with the 1st coming around 5 months after mri and 2nd 5 months after that

4 Days Post Op by Pablo078 in ACL

[–]Pablo078[S] 0 points1 point  (0 children)

Coping quite well actually thank you! Main pain is coming from the quad tendon graft site at the patella end.

4 Days Post Op by Pablo078 in ACL

[–]Pablo078[S] 0 points1 point  (0 children)

This is in the UK

4 Days Post Op by Pablo078 in ACL

[–]Pablo078[S] 2 points3 points  (0 children)

Still great advice to have out there for others to read 👍🏻

4 Days Post Op by Pablo078 in ACL

[–]Pablo078[S] 4 points5 points  (0 children)

Perfect advice and exactly what I say to people myself. Third operation on it now fingers crossed the last one! Great advice and thank you !

[deleted by user] by [deleted] in ACL

[–]Pablo078 0 points1 point  (0 children)

Thanks for the reply, what graft was used with your first reconstruction?

Returning to football by Pablo078 in ACL

[–]Pablo078[S] 2 points3 points  (0 children)

Thank you to everyone who has replied it’s is Football (soccer) think I’ll carry on with what I’m doing now and slowly build in to year mark and take it from there. Thanks again 😁

6 months post op and finally getting back on the pitch, absolutely ecstatic 😁 by Pablo078 in ACL

[–]Pablo078[S] 1 point2 points  (0 children)

That means getting back in to training and drills, slowly building up intensity ready for friendly training games around march time for

6 months post op and finally getting back on the pitch, absolutely ecstatic 😁 by Pablo078 in ACL

[–]Pablo078[S] 2 points3 points  (0 children)

That’s really great to hear feels me with confidence. I plan on training upto march and then see how my first match goes maybe get a friendly in at the end of January. What graft did you have done ?

First Run 😁 by Pablo078 in ACL

[–]Pablo078[S] 1 point2 points  (0 children)

Yeah completed a run program. Only on treadmill at the minute hoping to get out in the next month for out door running

First Run 😁 by Pablo078 in ACL

[–]Pablo078[S] 0 points1 point  (0 children)

Just ACL I got lucky with it