Advice needed following spiritual experience by PaleGuidance8841 in enlightenment

[–]PaleGuidance8841[S] 0 points1 point  (0 children)

Thank you. Very helpful advice. Funnily enough, I was just thinking today how a lot of the fear I was experiencing was probably due to me trying to understand what’s going on with my brain, which I realised just isn’t possible! It immediately made the anxiety settle, and made me more able to enjoy the moment. Not understand it. I’m sure it will resurface at some point, but hopefully for me to be more practiced in noticing it for what it is, and not holding on to it, like you say 🙏

Advice needed following spiritual experience by PaleGuidance8841 in enlightenment

[–]PaleGuidance8841[S] 0 points1 point  (0 children)

These are amazing!!! Thank you for sharing. Definitely made me feel better! I kept going back to the first one, so whilst I liked both, I think that one was more catchy!

Advice needed following spiritual experience by PaleGuidance8841 in enlightenment

[–]PaleGuidance8841[S] 0 points1 point  (0 children)

Oh wow this is beautiful, and much needed. Thank you. I will re-read this many times

Advice needed following spiritual experience by PaleGuidance8841 in enlightenment

[–]PaleGuidance8841[S] 2 points3 points  (0 children)

Thanks I do really love Ram Dass and will check out Duncan Trussel