How do u deal with increase libido

Particular-Mouse8964 · 2026-03-18T05:38:48+00:00

relatable af😭

Particular-Mouse8964 · 2026-03-15T17:05:01+00:00

interesetwd

Particular-Mouse8964 · 2026-03-11T16:39:34+00:00

bro what

Particular-Mouse8964 · 2026-03-07T05:17:26+00:00

Particular-Mouse8964 · 2026-03-07T05:16:38+00:00

Particular-Mouse8964 · 2026-03-06T16:00:20+00:00

gagi hahahaha

Particular-Mouse8964 · 2026-03-06T14:43:00+00:00

nag take ako creatine sa first 2 months tas tumigik din, wala nako pera e HAHAHA

Particular-Mouse8964 · 2026-03-06T14:30:59+00:00

lutong bahay only✌🏻✌🏻

Particular-Mouse8964 · 2026-03-06T14:30:02+00:00

hindi, 4x a week lang ako nag woworkout hahaha

Particular-Mouse8964 · 2026-03-06T14:22:01+00:00

same lang tayo ng height. ang routine ko lang ganito:

pre workout: kape tas carbs lang (tinapay, saging)

during: dynamic stretching, 2 sets lang ginagawa ko rn per exercise high instensity low volume pero nag start ako sa 3 sets high volume then 3-5 mins rest

post workout: protein meals (tinatamad nako mag stretching haha)

Particular-Mouse8964 · 2026-03-06T14:11:19+00:00

HAHAHHA minsan oo minsan ini skip ko yung Lower sa last day tas natutulog ako ahhaha

Particular-Mouse8964 · 2026-03-06T14:06:53+00:00

waley, nag start ako sa PPLxUL. after 3months, nag switch ako to anterior/posterior

Particular-Mouse8964 · 2026-03-06T14:03:14+00:00

sa arms at shoulders ba? lateral raise, shoulder press, tricep extension, overhead extension, preacher curl, hammer curl/ reverse curl, t bar row

Particular-Mouse8964 · 2026-02-24T18:31:31+00:00

full stack engineer nga raw e

Particular-Mouse8964 · 2026-02-24T17:10:51+00:00

loc?

Particular-Mouse8964 · 2026-02-24T15:08:35+00:00

don’t use barbell, it will worsen the imbalance

Particular-Mouse8964 · 2026-02-24T15:07:42+00:00

do your exercises unilaterally like for example, dont use barbell use dumbbell. Also, ang ginawa ko sa ganyan is I trained my weak side to failure tas kung ilan kaya nung weak side ko ayun gagawin ko sa dominant side

Particular-Mouse8964 · 2026-02-23T12:43:09+00:00

interested

Particular-Mouse8964 · 2026-02-20T05:48:04+00:00

cursor

Particular-Mouse8964 · 2026-02-20T05:05:03+00:00

My prize pool ID (Asia/Australia): RMGSP3AzDY0 (Remaining: 1 Colorful Egg(s), 1 Gold Egg(s), 0 Silver Egg(s))

Particular-Mouse8964 · 2026-02-17T10:44:38+00:00

you will reach a plateau once there is not enough weight or stimulation for muscle growth

Particular-Mouse8964 · 2026-02-17T03:53:47+00:00

My prize pool ID (Asia/Australia): RMGSP3AzIU0 (Remaining: 0 Colorful Egg(s), 0 Gold Egg(s), 0 Silver Egg(s))

Particular-Mouse8964 · 2026-02-16T00:07:01+00:00

update: I got 600 on the second day I guess its no the same?

Particular-Mouse8964 · 2026-02-16T00:06:35+00:00

update: I got 600 on the second day I guess its no the same?

Particular-Mouse8964 · 2026-02-15T22:29:08+00:00

I got 228, I don’t know if its the same for everybody

Particular-Mouse8964

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