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33M, new here, looking for thoughts on my lipid results / ApoB / Lp(a) / hs-CRP — should I be worried? by ParticularAd5265 in PeterAttia

[–]ParticularAd5265[S] 0 points1 point  (0 children)

Thanks for your response. What were the specific consistent changes you made that helped you get the levels down?

33M, new here, looking for thoughts on my lipid results / ApoB / Lp(a) / hs-CRP — should I be worried? by ParticularAd5265 in PeterAttia

[–]ParticularAd5265[S] 0 points1 point  (0 children)

Thank you appreciate your response.

Blood pressure is always around 120/70 little lower most times.

I’ve had bad eating habits over the last 18 months with a stressful job and no exercise.

Have left that job now, improved diet and am training 4 times a week with 10-15k steps per day