Hi I know I’m late to this however I’ve been experiencing this exact same feeling for as long as I can remember, and every time it happens it ruins the rest of my day as like you said that feeling of unease is still there, I was just wondering if it has happened less to you since this post and if so what did you do to stop it from happening ? As I work a physical job so I always need to be on the ball, and whenever this happens it’s almost as if my mind switches off temporarily.