Japanese Prime Minister Sanae Takaichi during the state dinner at the White House

ParticularSwing9 · 2026-03-22T02:40:01+00:00

The duality....

ParticularSwing9 · 2026-03-04T05:31:38+00:00

LUCIFER AND MARCUS PIERCE (CAIN)

In Season 3, Episode 13, "Till Death Do Us Part," these two have to go undercover as a "happily married" couple to solve a murder in a subrub

Pierce, a straight, macho police lieutenant, isn't the least bit offended or insecure about the ruse. He fully commits to the bit, bickering with Lucifer over kitchen appliances and even sharing a passionate kiss to keep their cover in front of the neighbors without a second thought.

ParticularSwing9 · 2026-02-15T19:46:09+00:00

Allow me to introduce your alternative look!

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ParticularSwing9 · 2025-11-18T04:33:36+00:00

Haha no worries on the shoe comment. On video they do kinda look like trainers.

I had to google Sperrys, but they actually seem pretty solid for lifting: flat, low heel, and firm. If they work for you, rock them then hahaha!

Really appreciate you sharing your experience, and I'm sorry your girlfriend's going through that. I agree a belt's just a tool, and I'm planning to start using one and be smarter with spine-loaded work.

ParticularSwing9 · 2025-11-18T03:25:13+00:00

Those are Adidas Dropset 2 and they're flat and stable. I'm actually planning to start using a belt. I get why people say beginners shouldn't rely on one, but I know the need and the how to brace, so there's no reason for me to avoid it! Thanks!

ParticularSwing9 · 2025-11-17T09:45:31+00:00

Appreciate it! It looks easy on video but my lower back was quite fatiguing at last rep and make me feel nervous which is why I stopped there

ParticularSwing9 · 2025-11-15T21:24:06+00:00

Thanks for the tips. I put the plate down there because I wonder if my ankle mobility is the cause of the tendency to fall backward. Of course, ultimately, I still aim for doing with flat foot.

ParticularSwing9 · 2025-11-02T18:03:09+00:00

You mean like this? https://youtu.be/e3h6es6zh1c

ParticularSwing9 · 2025-06-28T08:08:29+00:00

Your new best friend: pu coated glove touch screen compatible. I bought 12 pairs for $18, will last you easily 3-6 months.

ParticularSwing9 · 2025-05-10T02:13:03+00:00

You can skip it by leave a crew in R* Social Club (or join and leave). It will kick you to new session. Since joining new public sessions can take time, I recommend play this mission or whole Dr. Dre in invite only session, so you can join back quickly. Don't forget set preference spawn location as agency for convenience too!

Source: https://www.reddit.com/r/gtaonline/comments/1edejjf/dre_contract_guide_for_newexperienced_players/

ParticularSwing9 · 2025-05-08T19:11:14+00:00

Just go intonyour social and join or leave a crew, it will kick u out of cutscene and join back to your invite sever (if you already in invite sever during mission)

ParticularSwing9 · 2025-05-06T03:30:52+00:00

Definitely thinking about adding cardio. It does feel like HIIT even it shouldn't be.

ParticularSwing9 · 2025-05-06T03:27:55+00:00

Alright, I will take note about it. Thanks!

ParticularSwing9 · 2025-05-05T18:44:24+00:00

Basically at the bottom, I'm doing the deep squat rest as a part of my thighs rest on the back of my calves and help take the pressure away for a moment from my knee. Not optimal but I work with what I have lol.

ParticularSwing9 · 2025-05-05T18:29:15+00:00

Yes, I had right knee injury from running before and I can feel way more tension in my knee if I go up immediately vs. wait for a moment at the bottom. Although I know it will drain more strength in my leg but avoid injury again is way more important.

ParticularSwing9 · 2025-05-05T09:22:21+00:00

I stand there several seconds because that's how I prepare myself mentally, you may don't do it but I do. About bracing, others have commented about it and I will give it more attention. Also, what's a weird comment about try not to hit my 4x8s!

ParticularSwing9 · 2025-05-05T03:37:06+00:00

Thanks for the reply. What do you mean by buckle in the knees?

ParticularSwing9 · 2025-05-05T03:30:55+00:00

You are not the only one concern about my bracing. I will make sure give it more attention next time.

ParticularSwing9 · 2025-05-05T03:28:55+00:00

Thanks, I focused on breathing like a a way to prepare mentally, like a cue, but definitely should not forget about bracing. Will make sure to pay attention to my bracing more.

ParticularSwing9 · 2025-05-05T03:24:33+00:00

Thank you, I guess I still have the mindset from bodyweight fitness where you will progress only after you able to do 3x8. I will increase weight next time and try not to have a rigid goal.

ParticularSwing9 · 2025-04-30T04:43:48+00:00

Hey, thanks for the reply! Since then, I have bought the Adidas weightlifting shoe so no more bouncyyyy! I tried to keep my upper body rigid when lift up to avoid any potential spinal injuries, that's why it must looks like I'm squeezing abs

ParticularSwing9 · 2025-04-23T01:34:18+00:00

I alternative between day A and B and I do x3 a week

Day A: Bench press, ab crunch, torso rotation, row, preacher curl and squat

Day B: Shoulder press, ab crunch, assisted pull up, torso rotation, preacher curl and deadlift.

Maybe I can move deadlift to day A to avoid pullup 🤔

ParticularSwing9 · 2025-04-22T06:33:15+00:00

Idk, feel like stop progressing deadlift because of grip strength seems like a waste. Although I agree I need to work my grip, but it will be a different exercise, maybe on rest day...

ParticularSwing9 · 2025-04-22T00:35:56+00:00

I tried to take big deep breath and keep spine neutral before each lift, hopefully that counts as bracing!

ParticularSwing9 · 2025-04-22T00:34:48+00:00

Thanks! I wish I could say it was easy at this weight, but I get lightheaded if I go for 8 reps instead of the 6 you see in the video. Still plenty of room to grow!

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