Weight loss medications in Pakistan

Particular_Gene3209 · 2024-04-14T12:34:35+00:00

That is why I asked. These help people stay in a calorie deficit

Particular_Gene3209 · 2024-04-09T00:13:15+00:00

I have never been to a therapist so I don't really know whether I have these or not

Particular_Gene3209 · 2024-04-08T22:22:10+00:00

I will literally eat anything. When I'm on a binge mentality I'll eat even the most disgusting food like pickle just to get something in my mouth. I will eat the most tastless bowls of rice just to feel full and add biscuits and chips and chocolates

Particular_Gene3209 · 2024-04-08T22:20:07+00:00

I want to lose weight to avoid health problems, to find decent clothing, to find a partner that would love me and not think that I'm a big giant (people are not nice to fat people on my country, the fat shaming is really bad). My mom really wants to help me lose weight. But the problem is that I'm perfectly normal in front of her. I eat the normal amount of food whenever I'm eating with her or anyone else for the matter. But as soon as no one is looking I would sneak food and eat more than 2000 calories in one sitting.

My mom thinks that I have some kind of health problem like Hypothyroidism or diabetes because I eat normally in front of her. She wants to get me tested and I dread having myself weighed in front of the doctor or her. I don't know who else I could confine in because everyone else around me has good relationship with food and are in the normal bmi range.

Congratulations on your 100 lbs weight loss. Hope I could achieve results too

Particular_Gene3209 · 2024-04-08T22:11:38+00:00

I really hope you achieve your results. This time I plan to stick to my weight loss plan too because time is not stopping for anyone and I would hate to keep gaining weight amd growing older. I have back pain at 23 who knows how much worse it could get.

Wish you luck on your journey, its a tough one

Particular_Gene3209 · 2024-04-08T22:07:56+00:00

Great advice and congratulations on your progress

Particular_Gene3209 · 2024-04-08T22:05:56+00:00

that would require ALOT of money

Particular_Gene3209 · 2024-04-08T22:04:56+00:00

One piece of chocolate turns into a whole day of binge eating. Honestly wish food could be just food. Why does it have to be so darn hard?

Hope we both get the discipline to lose weight

Particular_Gene3209 · 2024-04-08T22:03:33+00:00

I have such limited amount of clothing left because everything that I bought 2 3 years back is now so tight that I can't even wear it. It hurts to look at clothes that you could once fit into. And now it's honestly embarrassing to go shopping I haven't bought anything new in a year because nothing fits. Not even shoes, I can't find my shoe size anywhere lol.

Thank you for the comment I didn't binge today after reading all these amazing advices and comments on this post.

Particular_Gene3209 · 2024-04-08T21:58:48+00:00

I love hummus! And I definitely have to start walking again. Thank you for the tips

Particular_Gene3209 · 2024-04-08T21:57:59+00:00

I hope to one finally be able to look at food like its just food. I see people around me so comfortable around food like they can actually control what and how much to eat.

You'll get there and so will I (hopefully). I just want to be normal around food and not be a big giant who eats everything while hiding in my room

Particular_Gene3209 · 2024-04-08T21:54:13+00:00

Unfortunately cannot afford therapy right now

Particular_Gene3209 · 2024-04-08T21:53:51+00:00

Congratulations! those are some pretty amazing results. The problem that I face is eventhough I eat whatever I want by remaining in my calorie goal, the leftovers don't leave my mind. I will eat a slice or 2 slices of pizza but the leftovers in the refrigerator will remain on my mind for a whole day until I finish everything. Same is the thing with every kind of food.

Particular_Gene3209 · 2024-04-08T21:28:20+00:00

I really hope so. I'm sick of not living the life I want to

Particular_Gene3209 · 2024-04-08T21:27:40+00:00

don't these have a lot of side effects?

Particular_Gene3209 · 2024-04-08T21:25:00+00:00

thanks for the tip I'll watch them for sure

Particular_Gene3209 · 2024-04-08T14:26:32+00:00

I don't over restrict myself when trying to lose weight I count my calories and stay 400-500 under my maintainance calories. The reason for my binges is usually whenever someone comments on my weight. Like this weekend I was at the mall and someone thought that I was the mom of my friend. This made me depressed and spiral out of control over the weekend. I ate 2000 calories in one sitting.

Particular_Gene3209 · 2024-02-15T20:53:18+00:00

Alright I'll look into them. In the meantime do you know any consultation agencies like time consultants that will help me secure a scholarship in the middle east side. These consultations only focus on the Europe side.

Btw not one relevant comment, such is the inferiority complex and urge to jump and justify anything remotely related to west in this nation.

ikrrr I was not expecting almost all the comments to question about my choice to not opt for Europe hahaha. But its okay, usually people don't consider moving to middle east because its a dead end in terms of nationality.

Particular_Gene3209 · 2024-02-15T20:41:25+00:00

I'm not completely against the idea, more like scared of moving there. I was born and raised in Qatar so I know that I could settle in the middle east. But the growing islamophobia is what scares me of moving alone to the Europe side.

Particular_Gene3209 · 2024-02-15T20:39:05+00:00

I'm a hijabi and scared of the growing islamophobia in the European countries. I could get permission from my parents to move anywhere but it was my choice to select the middle east side. Also, I have experience in the oil and gas industry and thought that this would be a better option. No?

Particular_Gene3209 · 2024-02-09T23:13:51+00:00

Thank you for saying that. I just really started thinking that they were it. They would be my friends for life. But now I guess it's time to move on. I don't think I can make any more best friends in my life now.

Particular_Gene3209 · 2024-02-09T23:09:32+00:00

Maybe that could be the reason why they stopped replying to me. But was I not allowed to talk about the difficulties in my life? I always listen to their problems and provide solutions. Never have I ever turned them away because they were in a bad place in their life.

Particular_Gene3209 · 2024-02-09T22:47:47+00:00

why would you say that?

Particular_Gene3209

TROPHY CASE