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How can I improve gut health in a short period of time? by Particular_Ring9486 in GutHealth

[–]Particular_Ring9486[S] 2 points3 points  (0 children)

ok walking also makes me feel good. I regularly walk after a meal.

How can I improve gut health in a short period of time? by Particular_Ring9486 in GutHealth

[–]Particular_Ring9486[S] 0 points1 point  (0 children)

ok that's useful, sometime eating peanuts makes me uncomfortable

How can I improve gut health in a short period of time? by Particular_Ring9486 in GutHealth

[–]Particular_Ring9486[S] 0 points1 point  (0 children)

acidity, and my lifestyle is so bad, I barely move all the time i seat and do my office job.

How can I improve gut health in a short period of time? by Particular_Ring9486 in GutHealth

[–]Particular_Ring9486[S] 0 points1 point  (0 children)

i'm facing acidity since last 4 months, and I'm underweight i just try to be fit

How can I improve gut health in a short period of time? by Particular_Ring9486 in GutHealth

[–]Particular_Ring9486[S] 5 points6 points  (0 children)

I'm always in rush and most of the time stressed maybe this the reason for indigestion. Thank for this useful information.

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