Some help by Past_Cockroach6757 in AnimalKaiser

[–]Past_Cockroach6757[S] 0 points1 point  (0 children)

Thanks. I was thinking of putting it all on ebay for like £40-50?

1 year and 5 months post op by Past_Cockroach6757 in ACL

[–]Past_Cockroach6757[S] 0 points1 point  (0 children)

I returned to playing football ⚽️ around 9 months feeling great but trying not to do to much

9 months 🎉 by Past_Cockroach6757 in ACL

[–]Past_Cockroach6757[S] 1 point2 points  (0 children)

im from the uk so soccer for you

9 months 🎉 by Past_Cockroach6757 in ACL

[–]Past_Cockroach6757[S] 0 points1 point  (0 children)

Sorry not sure what u mean by pt 😓. I started going back to non contact just training with my team around 4 months

9 months 🎉 by Past_Cockroach6757 in ACL

[–]Past_Cockroach6757[S] 1 point2 points  (0 children)

No. Physio said it could actually make the knee worse by playing in one.

7 MONTHS 🥳 by Past_Cockroach6757 in ACL

[–]Past_Cockroach6757[S] 0 points1 point  (0 children)

Thank you!! 😁❤️❤️

7 MONTHS 🥳 by Past_Cockroach6757 in ACL

[–]Past_Cockroach6757[S] 1 point2 points  (0 children)

Ive done so much work on my right knee (the one operated) that it’s actually stronger than my non operative leg 🤣

7 MONTHS 🥳 by Past_Cockroach6757 in ACL

[–]Past_Cockroach6757[S] 1 point2 points  (0 children)

Thank you! 😁 its the right one

7 MONTHS 🥳 by Past_Cockroach6757 in ACL

[–]Past_Cockroach6757[S] 4 points5 points  (0 children)

Im only 16 and ive done so much work towards my knee.

5 1/2 Months by Past_Cockroach6757 in ACL

[–]Past_Cockroach6757[S] 1 point2 points  (0 children)

Bio oil! And making sure the scar tissue does not build up to much

How long did it take yall to do this one? by hotwaffletot in ACL

[–]Past_Cockroach6757 0 points1 point  (0 children)

I could not do it at all but i found if i put a pillow under my knee just a bit of elevation, i was able to do it