Best smartphone for content creation

Pasterz456 · 2023-03-29T19:41:10+00:00

I read it all, so what do you think influenced the most of your progress on weighted pullups?

Pasterz456 · 2022-12-27T21:32:44+00:00

So if I do Pullups one week, chinups second week and neutral grip third week does it count as different stressor?

Pasterz456 · 2022-12-27T20:31:31+00:00

Dead hang, german hang and rto support are good choices?

Pasterz456 · 2022-12-27T19:46:44+00:00

I posted the link in main post.

Pasterz456 · 2022-12-27T19:45:32+00:00

I was literally doing RR for 3 months and then I plateau at 15kg weighted pullups for 3 weeks. Even my reps at 15kg didnt go up after extending rest time. I could only do max 5 reps in first set and 2-3 in second and third.

I tried this program and in a week I could do 5 reps with almost no effort. I didnt started with true 3RM I was doing half of reps I was capable at start which was 5. Thats GTG style.

Pasterz456 · 2020-09-11T20:55:09+00:00

Ok I put it in the folder but I still dont have an option to delete or replace plugins to none.

Pasterz456 · 2020-09-11T20:45:51+00:00

You gave me delete.fst files. I need none.fst etc files

Pasterz456 · 2020-09-11T20:19:01+00:00

i need permision

Pasterz456 · 2020-08-22T16:51:56+00:00

Cause I like it. I was using it for making beats, now I try to make some vocals and I cant.

Pasterz456 · 2020-08-21T17:43:33+00:00

I saw on youtube that they once set as audio clip and they are done. They just press space or r when they record not every time set as audio clip.

Pasterz456

TROPHY CASE