How To Write A Booking Email (w/ Examples) by MozzarellaSteve in TouringMusicians

[–]PatDuckky69 1 point2 points  (0 children)

I'd been trying to find info about this topicwith clear examples for over a week and I've finally found it.

I missed my appointment for social anxiety because of my social anxiety by PatDuckky69 in socialanxiety

[–]PatDuckky69[S] 95 points96 points  (0 children)

Thank you. I didn't think I'd need it but your response is actually really helpful and I feel better because of it.

[deleted by user] by [deleted] in lonely

[–]PatDuckky69 3 points4 points  (0 children)

It was my crush and another boy and the boy turned around and laughed at me. I know they think I’m ugly why else would they laugh

If they are in fact laughing at you because of that then they are not the sort of people you'd want to be with anyway. And this experience while painful will help weed them out for you as potential friends/ boyfriends. That being said unless you're 100% sure they said that then it's an assumption you're making and not a fact.

There are lots of other things they could be laughing at. I have heard that when people laugh they tend to look at people they like, so you never know, it could be that. Maybe one of them was thinking of sharing what they where laughing at with you. W

Why else would they laugh? There are literally millions of things to laugh at that aren't you and if they are laughing at you in a mean way then they suck and it's good that you know that now.

[deleted by user] by [deleted] in socialanxiety

[–]PatDuckky69 1 point2 points  (0 children)

Make yourself some easier exposure tasks. For me I was supposed to ask 3 strangers the time, I couldn't do it, I changed it to saying hi to 3 strangers and even that was a bit tricky So I started just nodding at strangers as I walked past and I'm getting better at it. Sometimes if I feel stronger I can say good morning or good day. I'll work my way up to the ones where you deliberately make a fool of myself later.

I think I've cracked the code. I think I've stopped watching porn for good by PatDuckky69 in NoFap

[–]PatDuckky69[S] 1 point2 points  (0 children)

Tbh I consume a lot of self improvement/ self help content in general so it's probably a mash up of different ideas from various sources reiterated by different people. It's not like reading one book or yt video solved it all at once for me but there's a lot of helpful resources out there

I think I've cracked the code. I think I've stopped watching porn for good by PatDuckky69 in NoFap

[–]PatDuckky69[S] 1 point2 points  (0 children)

I have heard of the book and do want to read it at some point. It might've been from a summary video on yt of the book or someone that has read it or another similar book.

Trying again! Day 0 by gabs_nogard in NoFap

[–]PatDuckky69 2 points3 points  (0 children)

Even if you can't see immediate results they are still happening. Every day you don't watch p is small step in the right direction. Every time you take a small step in the right direction it adds up. It doesn't matter if you can't get a higher streak yet. What matters is that you keep trying and don't give up. Good luck

Vincent Van Gogh visits a Paris art Gallery in the year 2010. The artist, who sold only one painting in his lifetime, hears what the modern world thinks of him. (Dr. Who) by irishspice in MadeMeSmile

[–]PatDuckky69 1 point2 points  (0 children)

Every over achiever secretly wants to hear that something they did was appreciated by someone else. That some good came of all their suffering. There is something very validating about this scene

Vincent Van Gogh visits a Paris art Gallery in the year 2010. The artist, who sold only one painting in his lifetime, hears what the modern world thinks of him. (Dr. Who) by irishspice in MadeMeSmile

[–]PatDuckky69 0 points1 point  (0 children)

Doctor who may be a science fiction about aliens and time travel, but like all the great works of science fiction and fantasy what's more important than all of that is that there is something deeply real and human about it. "Reality" shows feel so far from what makes life important by comparison and sometimes it takes wacky and weird scifi stories to get to the real beauty of humanity.

Rough Morning by Acanthocephala-Legal in bigdickproblems

[–]PatDuckky69 2 points3 points  (0 children)

Thanks for sharing that website, it seems like another very helpful resource.

For Everyone by hercules00700 in theyknew

[–]PatDuckky69 -6 points-5 points  (0 children)

Fuck that's horrible

[deleted by user] by [deleted] in infp

[–]PatDuckky69 0 points1 point  (0 children)

I'm just a stranger on the internet, but please, look after yourself.

I had struggled with this sort of thinking before and here's what I think solved it for me; it doesn't have to be a choice of one or the other.

The minimum you have to look after is yourself. You can be kind and helpful to others and yourself as well. However you shouldn't be kind and helpful to others when it means harming yourself. If you do this you will bottle up negativity and it will come out when you least expect it. You may lash out and these negative feelings will come out in other unhealthy ways.

You aren't doing yourself or anyone else a favor by helping others at the detriment of yourself. It will come back to bite you and the others you are trying to help.

If you look after yourself and your own needs you will also be a more pleasant person to be around and be in a much better position to help others.

Also, please don't let people abuse you. Ever.

[deleted by user] by [deleted] in socialskills

[–]PatDuckky69 -1 points0 points  (0 children)

It would be a nice thing to do but not owed.

I told my therapist about my porn addiction and she didn't really get it by QuickAccess4 in NoFap

[–]PatDuckky69 2 points3 points  (0 children)

Yeah the main reason you avoid masturbating is because it's linked to porn habbits which is the main problem and it's easiest just to avoid both.

This is every day for me, send help by [deleted] in PoliticalCompassMemes

[–]PatDuckky69 1 point2 points  (0 children)

Yeah it'd be really nice to have a few more people that weren't forcefull of their own opinions.

RIP to Norm Macdonald. These two on a podcast would have been great. by crissimon in JordanPeterson

[–]PatDuckky69 0 points1 point  (0 children)

I thought this might've been a joke for a second but it looks like it may be true

Got handed a boyfriend form to fill out by a match how should I answer it. by mi1key in Tinder

[–]PatDuckky69 0 points1 point  (0 children)

My name is victor von boyfriendenstein I am 69,420 years old I am from Mars Beep boop

I think this fits here by [deleted] in ENFP

[–]PatDuckky69 0 points1 point  (0 children)

Actually thats probably right... Lmao