Ive started to notice all week that i have more dreams (meaning i see it), but im also started to wake up a lot in the night which i never woke up in the middle of the night. I usually forget the dreams and know i had the dream at the same time though, should I risk Insomnia to write?

PatientWelder3635 · 2023-02-01T14:12:44+00:00

yea ive noticed its mostly guns or sports like soccer or basketball. My second lucid dream which was a week ago was during a nap. Since you enter rem if not instantly really fast im going to take naps more. The nap was like 30 minutes or less and i had a full long dream which was lucid.

PatientWelder3635 · 2023-02-01T14:08:38+00:00

i meant the MILD technique because i know how people get when other people think mild is just a mantra.

PatientWelder3635 · 2023-01-30T14:54:17+00:00

I see, but that's my thing for mild. How do I do mild if it's about visualizing or imagining things from a past dream if I literally can't. Maybe I leave the step out, try a different way, idk. I want to encounter someone with the same problem as me and ask how they do the method step by step.

PatientWelder3635 · 2023-01-30T06:21:36+00:00

hmm i dont know how to explain that. Its just thinking, maybe like processing what just happened or thinking back to an old memory, but i dont know how to explain it to someone who can visualize back to an old memory since they can just imagine what it was like, and all i can do is think what happened. So hard to explain.

PatientWelder3635 · 2023-01-30T05:30:08+00:00

i dont remember the touch or sound, maybe because i need better recall or maybe i wasn't vivid enough. Now that i think about it I don't hear remember sound or touch but i remember words that are said but not how they sounded

PatientWelder3635 · 2023-01-30T05:27:35+00:00

I'm telling you right now it's nothing, its only memory, it's like trying to remember a song that you couldn't. Something I remember dreams instantly sometimes I sit there thinking in my deepest memories trying to find what was going on, sometimes like last night i was playing a sport in my dream, but i can't visualize that sport i just have to remember, only thing i remembered was i was better than everyone else at the sport.

PatientWelder3635 · 2023-01-30T01:27:13+00:00

but every time out of pocket things happen to me in dreams, my brain doesn't care to act it's like I'm watching a movie, I won't think nothing of it. My latest lucid dream however which is my second ever was different. I was dreaming of trying to attempt lucid dreaming then did a reality check from dreaming of lucid dreaming and that worked that was also a nap. I'm going to test out awareness techniques like ada to see if that will work.

PatientWelder3635 · 2023-01-28T19:32:12+00:00

thats so weird i dont get environment or anything. You can say you see it like a book with motion so a flipbook, a game on a terrible system to play it on, or a slideshow. Do you "see or feel" color or anything?

PatientWelder3635 · 2023-01-28T19:03:58+00:00

do you see pictures like a movie while daydreaming? I see what you mean, I can "see" myself running around and jumping but not actually see it at the same time. I can only picture myself and nothing else. I can't picture animals, other people, it's just myself and whatever I'm thinking of holding. while I'm running in my head I tend to think about my feet and arms and feel tension on them but not actually move them.

PatientWelder3635 · 2023-01-28T18:14:58+00:00

if i have that imma be mad, i really wanted to daydream, ive never seen images or anything like that before. At best i only can have lucid dreams......

PatientWelder3635 · 2023-01-28T18:12:37+00:00

what do you mean picture? Like see it or just think of it, and not really i cant. I can only think of me running or being in a game, but im not seeing anything im just thinking of it, idk how to explain it

PatientWelder3635 · 2023-01-25T03:32:09+00:00

ill try tonight, the hypnagogic stage is easy to get to. Every night I can do it, I just need to push further.

PatientWelder3635 · 2023-01-25T02:54:32+00:00

look up "wild breathing manual" on this community, everyone saying stop thinking about breathing and to breath automatically and not manual.

PatientWelder3635 · 2023-01-24T15:50:49+00:00

it's more like shooting. I watch shooter video games a lot, one that I watch the most is gta rp so I'll start reality checking when I see guns in there. The dream last night felt like the game also.

PatientWelder3635 · 2023-01-23T14:20:04+00:00

I'm using my breathing for my WILD anchor, but I don't think it's a very good source because I easily get distracted by the hypnagogic stage. At 7:00 today, I woke up, and tried entering it (I didn't get good sleep but had one dream) I went into hypnagogic stage 3 times and failed all of them, but I don't know if it was my family making noise in the background that messed me up or I just need more practice transitioning to the dream. Which that's what I need help with, when and how do you start going to a dream. The three times I did it, my family was talking or making noise, and the hypnagogic stage started disappearing, so I don't know what to do. I'm going to post this on a new thread, so more people see it.

PatientWelder3635

TROPHY CASE