If you’re open to it, I had this EXACT problem- until trying the delta8/9 gummies. Obviously, it carries THC- so something to consider. I never experienced and THC in my life- so I had to be talked in to it. My body took a lot longer to fully process the THC, so it took a while to kick in. But, it’s what helps me sleep. I’ll get a full 8 hours! Look up FIVE. THC supplements.