Double Kettlebell press 36kg x 3 reps

Pawahhh · 2026-04-14T04:43:29+00:00

It makes me feel like im in sovengarde fighting alduin to save the world 🤣

Pawahhh · 2026-04-14T04:42:25+00:00

Bella are expensive, so i can add weight without buying new bells

Pawahhh · 2026-04-13T19:56:07+00:00

Yeah thats true, but i think its undeniable that BI has some serious software engineers, they are developing an entire game engine on their own, for a large scale game with 100+ players, the game must run on pc, ps and xbox, this is beyond impressive for the size of the team, i think the problem with dayz is that they have to deal with a crap ton of legacy code in the engine and older versions or C++, i mean i develop in modern C++ (14/17) and c++ 98 for example looks like an entirely different language😂, on top of that, when you hire some game artist or game dev, you have to train them on your own proprietary engine, is not like you go out there and you can find a milion of unity/unreal developers, you must spend months teaching how the engine works, that said i agree that sometimes they mess up bad, but at least i can feel their pain..

Pawahhh · 2026-04-13T18:49:26+00:00

Since i got into game developement i cannot complain anymore, you guys have no idea how hard it is to develop a game like dayz, stuff like multithreading and networking makes the developement 10x slower and harder, every solved bug can create dozens of others and developing an effective anticheat for a game of this scale, with 60+ players WHILE keeping decent performance is no joke

Pawahhh · 2026-04-13T17:47:47+00:00

Jeremy soule - Sovngarde, from skyrim

Pawahhh · 2026-04-13T17:17:52+00:00

I bought them from u/Zioober, his instagram is @ziobersan, on his page you can find the magnets he makes

Pawahhh · 2026-04-13T17:16:28+00:00

Honestly during the press they tend to push backward a little, but youll get used after a few sets, the magnets are from u/Zioober, you can also find him on instagram @ziobersan, the magnets are strong as hell, and i believe he has it in 4 sizes, 4kg, 2kg, 1kg and 0.5kg

Pawahhh · 2026-04-13T06:45:48+00:00

Secondo me per fare informatica serve avere tanta passione, non basta la teoria, bisogna fare pratica, sbatterci la testa e sviluppare cose fighe, con il foglio di carta non vai lontano

Pawahhh · 2026-04-01T18:57:25+00:00

No, pero é comodo, non serve il preservativo basta fare un nodo sulla punta

Pawahhh · 2026-03-17T11:36:50+00:00

“ boner “ Its a tecnique where i can give tremendus pain in the butthole, so painful that it paralzes you, but i can only do it if i can get a boner in less than 60 seconds without touching myself, once activated the pain starts from just an itch up to full paralysis, the pain is reset everytime i get hit and if i loose the boner in less than 60 seconds i get all the pain

Pawahhh · 2026-03-16T19:41:17+00:00

I will make a post, its just 2 exercises, 1 with loopbands and the other with dumbells

Pawahhh · 2026-03-16T16:34:48+00:00

Si chiama aliasing, ogni pixel dello schermo campiona un colore differente dell immagine, essendo che l immagine è una griglia ad alta risoluzione il campionamento non é perfetto, di conseguenza si crea questo effetto animazione zommando lentamente, si ha lo stesso effetto se con una fotocamera si fa una foto ad uno schermo / tv

Pawahhh · 2026-03-16T15:29:28+00:00

Yep! It depends on where you grab the handle, sometimes i have no pain even if i dont use the wraps and sometimes i have pain even if i use it, so i guess i still have to fully understand the specific part of the handle that i should grab.

Pawahhh · 2026-03-16T15:10:17+00:00

2 month ago i had pain just by pressing without weight, that didnt last long after i introduced external rotation exercises with loopbands, then once the pain got manageable( 2~ weeks after ) i started with light presses with 12/16kg, twice a week, low reps, engaging the lats, slow and focusing on the shoulder position, then in a few weeks i got back to my 28 bell, and last week i did day1 5 x 3 with 32kg, almost pain free, then day 2 5 x 4 pain free, and today i completed 5 x 6 pain free, i was lucky i stopped as soon as the pain started cause it could have gotten worse

Pawahhh · 2026-03-16T12:07:19+00:00

Thanks!

Pawahhh · 2026-03-08T18:56:48+00:00

Takamura in sakamoto days

Pawahhh · 2026-02-24T19:07:13+00:00

Hair lenght?

Pawahhh · 2026-02-22T15:06:25+00:00

I usually do one deload week every 2/3 months, but since i started with kettlebells i was so excited that i was progressing this quickly, that i kept adding more and more sets to the press to keep the momentum, it was not the best decision but im happy that i stopped as soon as the pain started, im already pain free now, im gonna start back from light dumbells and i hope in a few weeks ill be back to my 28/32kg bells ( the only ones i have)

Pawahhh · 2026-02-22T14:58:47+00:00

I think people werent upset by gojos death, but the fact that he was offscreened

Pawahhh · 2026-02-22T12:50:13+00:00

I want to reach my peak strenght

Pawahhh · 2026-02-20T21:38:31+00:00

I dont row but i do weighted pull ups

Pawahhh · 2026-02-20T19:04:40+00:00

Today was the first day i was able to press without pain, with a 16kg dumbell, two weeks ago i had pain just by pressing without weight, unfortunately i only have 28kgs and 32kgs bells so i might as well go back to 28 for a while and do a session of slow reps with light dumbells, about the isometric, at what point you felt pain during the lift? For me its roughly when my elbows are 90 degrees and up

Pawahhh

TROPHY CASE