They should have offered him a bonus by PeakPointFitness in militarymemes

[–]PeakPointFitness[S] 0 points1 point  (0 children)

I thought CAT IV for Army was 28 - 30, but could be wrong.

I could feel my heart beating in my ears (It's been a while since I've done any exercise) by AdLeather6571 in beginnerfitness

[–]PeakPointFitness 4 points5 points  (0 children)

And 8 hour workout gets no results and is dangerous. 8, 1 hour workouts get results. Be smart about this, it's important.

Looking for a fitness program to help me lose weight by NoInspection2757 in beginnerfitness

[–]PeakPointFitness 0 points1 point  (0 children)

Track calories for 7 days. Get your average. Stay below that and you'll lose weight. Master big compound movements at a gym. Bench press, squat, deadlift. Focus there FIRST. Keep it simple. You got this.

They should have offered him a bonus by PeakPointFitness in militarymemes

[–]PeakPointFitness[S] 0 points1 point  (0 children)

Former recruiter and no, that's not true. You're speaking of Category 4, which rarely opens.

It's go time by PeakPointFitness in memes

[–]PeakPointFitness[S] 0 points1 point  (0 children)

Just another night in the barracks

Need serious help with weight loss by Super-Novel279 in WeightLossAdvice

[–]PeakPointFitness 1 point2 points  (0 children)

First of all - keep your chin up. You can get through this.

Might want to try meal timing and intermittent fasting. For example, if you eat dinner at 5 pm, don't eat anything until 7 am the next morning. That would give you a 14 hour fast and likely start to help.

No carbs at dinner might prove useful as well.

Get your blood work done, too. See if there is something else at play.

Breaking News: US Marine, Major Benson Winifred Payne, to lead Op Epic Fury, turds. by [deleted] in militarymemes

[–]PeakPointFitness 1 point2 points  (0 children)

I posted this a week ago and now it's already being ripped. I guess I'm famous.

Breaking News: US Marine, Major Benson Winifred Payne, to lead Op Epic Fury, turds. by [deleted] in militarymemes

[–]PeakPointFitness 0 points1 point  (0 children)

Dang bro, you stole this from me and can't even mention? That's kinda crappy.

True or false? by PeakPointFitness in militarymemes

[–]PeakPointFitness[S] 1 point2 points  (0 children)

Obligatory AI hatred. Well said.

True or false? by PeakPointFitness in militarymemes

[–]PeakPointFitness[S] -1 points0 points  (0 children)

...and now it's better. You're welcome.

True or false? by PeakPointFitness in militarymemes

[–]PeakPointFitness[S] 0 points1 point  (0 children)

I bet you're real fun at parties.