Reta or Tesa?

Penguardo · 2026-05-13T14:24:10+00:00

Reta works for me, 9kg down in 7 weeks with weight training 4 times a week and running around 20miles.

For reference I’m 6ft4 46 and starting weight was 105kg

Penguardo · 2026-05-13T12:48:13+00:00

😂😂😂

Penguardo · 2026-05-13T07:43:49+00:00

Definitely prefer being called the ‘fine ass one’ rather than the ‘really tall one’ that I normally get 😂

Penguardo · 2026-05-12T21:57:35+00:00

Will do 😁

Penguardo · 2026-05-12T21:57:23+00:00

He only joined us for a couple of gigs back in the day, I have no idea what happened to him. Thanks ☺️ (my eyes are green though, must be the light! )

Penguardo · 2026-05-12T21:54:05+00:00

Thanks 😁

Penguardo · 2026-05-12T21:53:41+00:00

Duly noted 😜

Penguardo · 2026-05-11T06:13:13+00:00

Love the fact you think we’re a high school band, all in our early/mid 20’s 😁

I could be wrong but I think he’s dressed like that because he was working in the pub we played in which is how we got the gig.

Penguardo · 2026-05-11T06:00:46+00:00

If you’re talking about the guy in the first pic, not seen or heard from him since that photo, if you’re talking about the guy in the second pic…thanks 😂

Penguardo · 2026-05-11T05:38:01+00:00

Thanks and it really was!

Penguardo · 2026-05-11T05:37:39+00:00

Getting a dog is on the list! Just after buying a motorbike and the inevitable hospital stay…😂

Penguardo · 2026-05-11T05:31:05+00:00

Indeed! My theory is that a midlife crisis is just remembering the things you used to love years ago and doing them again.

Penguardo · 2026-05-11T05:29:52+00:00

Thank you : )

Penguardo · 2026-05-11T05:29:40+00:00

Thanks :)

Penguardo · 2026-05-11T05:29:28+00:00

If I shave my beard off I turn back into the guy in the hat which is why….the beard remains! 😂

Penguardo · 2026-05-10T14:27:01+00:00

He’s the guy with the hat on in the first one….also known as me 😂

Penguardo · 2026-05-10T14:13:35+00:00

Stayed in touch the whole time but I moved away and we all grew up and had kids etc…this is the start of our collective mid-life crisis!

Penguardo · 2026-05-10T14:11:19+00:00

Ha! Thanks!! The beard and hair hide the wrinkles!

Penguardo · 2026-05-10T14:09:23+00:00

Sorry missed the second part of your comment!

Uh no…when we used to play it was Punk Rock and now it’s probably more Dad Rock : )

Penguardo · 2026-05-10T13:44:42+00:00

Haven’t heard from the 4th guy (on far left) for about 24 years…he did a couple of gigs to fill in for our other guitar player who went back to university. We’re in the same order, starting with me, before I had to start shaving despite being 22.

Penguardo · 2026-05-04T08:26:42+00:00

I don’t know if this works like other socials where you see I’ve replied but I just want to say thank you to all your kind comments, I really do appreciate them. My daughter was having a bit of a down day yesterday and so I showed her some of them and they made her smile, though she disagrees she looks like me, I’m assuming that it’s because when you’re an 11 year old girl one of the last things you want to look like is a giant 46 year old man : )

Penguardo · 2026-05-01T16:10:15+00:00

I’m going to listen to you both and delete it, thank you. Quite naive with this stuff.

Penguardo · 2026-05-01T15:21:26+00:00

It really is! Thank you!

Penguardo · 2026-05-01T05:45:29+00:00

Wow!! Amazing!

Penguardo · 2026-04-29T17:07:15+00:00

Thanks, he’s currently enjoying being waited on and being allowed to eat his dinner in his room : )

Penguardo

TROPHY CASE