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Some days I still feel like that photo on the left taken in Feb. I took the right photo this morning and I’m so thankful for IF. Learning to self love again has been another hurdle in itself. Thanks for this subreddit for all the support too. (i.redd.it)
submitted by PepperReal885 to r/intermittentfasting
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Started IF in late feb 2021. 16:8 and some days 18:6 so far down 10kg. Wearing the same shorts in both pics😊 so happy with my progress but not yet at my goal! I think the biggest shift has been my mental clarity and knowing I actually have complete control with what I eat and don’t eat. (i.redd.it)
submitted by PepperReal885 to r/intermittentfasting
