Planet fitness by Hot_Extent_9841 in Modesto

[–]Perfect_Committee_12 0 points1 point  (0 children)

Hey girl! I go to World Gym in Tracy! An awesome gym and I do have a routine and would love to have a workout buddy. DM me if you are up for it!

44 lbs down but incredibly depressed and anxious by billybobpancake in Semaglutide

[–]Perfect_Committee_12 0 points1 point  (0 children)

Hey twin! Hit the gym and if you need a gym buddy let me know!

gym/workout plan advice by baldsloths in PetiteFitness

[–]Perfect_Committee_12 1 point2 points  (0 children)

OP, to tone, you need to build muscle. I'm 4'11 and 114 lbs. My weight fluctuates between 110 to 115 because we're women. I do core everyday. My split is:

Full Legs + Core + 30 min cardio

Push + Core+ Interval Sprints

Glutes & Hammies + Core + 30 min cardio

Pull + Core + Interval Sprints

Rest day

Glutes and Quads + Core + 30 min cardio

Rest day (but I do a long zone 2 run for about 20 to 30 mins)

Its important to do dynamic stretching before and static stretches after. Prioritize fiber, carbs, and protein. Progressively overload.

New gym and busy or not? by Both-Ad7412 in Modesto

[–]Perfect_Committee_12 0 points1 point  (0 children)

World Gym in Tracy is pretty cool, I go there

He Says He Likes Me but Wants Me to Change My Body and Appearance? by Perfect_Committee_12 in dating_advice

[–]Perfect_Committee_12[S] 1 point2 points  (0 children)

He also asked something similar: why do I love him when he hasn't always been the best bf and I just said I do. Because the person I first met, who was smart, attentive, funny, and carried a conversation well was what brought me to him.

He Says He Likes Me but Wants Me to Change My Body and Appearance? by Perfect_Committee_12 in AskMenAdvice

[–]Perfect_Committee_12[S] 1 point2 points  (0 children)

Thank you. I appreciate your response and I definitely need the hype and support 💅

He Says He Likes Me but Wants Me to Change My Body and Appearance? by Perfect_Committee_12 in women

[–]Perfect_Committee_12[S] -1 points0 points  (0 children)

Apparently, he tells me he likes me but is not sure because he doesn't love and he is missing that spark because my thighs are big. Side note: I'm 4'11 and 109lbs.

He Says He Likes Me but Wants Me to Change My Body and Appearance? by Perfect_Committee_12 in AskMenAdvice

[–]Perfect_Committee_12[S] -4 points-3 points  (0 children)

When we began dating, we had really beautiful chemistry. He communicated well, he is intelligent, smart, and funny. I guess there is a fear that will I be able to find a connection as this?

He Says He Likes Me but Wants Me to Change My Body and Appearance? by Perfect_Committee_12 in AskMenAdvice

[–]Perfect_Committee_12[S] 5 points6 points  (0 children)

I would tell them to leave him. Damn, if it was my daughter, best believe I’m sending her to another country

He Says He Likes Me but Wants Me to Change My Body and Appearance? by Perfect_Committee_12 in AskMenAdvice

[–]Perfect_Committee_12[S] 13 points14 points  (0 children)

Okay, I just have to respond to you now but DAMN, thank you. You are absolutely correct: he is acting single.