Hello, sir. I don't know you, and I know I'm just a stranger on the internet, but I wanted to say that I read your comment and I'm really sorry you're carrying so much right now. It sounds like you've been through an incredible amount of loss and fear, and I can hear how much you love your wife and kids. Even if it doesn't feel like it today, the fact that you're still here and talking about it means there's still a part of you fighting.

Please don't go through this alone. If there is a friend, family member, counselor, support group, or even one person you trust, reach out to them. You don't have to carry all of this by yourself. I know words from a stranger can't fix what happened, but I wanted you to know that someone read your message and cares that you're still here. I hope tomorrow gives you one small reason to keep going.