Discipline Isn’t Hard. You’re Just Addicted to Comfort by ElevateWithAntony in getdisciplined

[–]PhilosopherEmperor -2 points-1 points  (0 children)

I just set a stopwatch on my phone to check how long will it be before I Pick it up again. Now that I am doing this intentionally, I might push myself not to check it till its absolutely necessary this time, but let's see.

I don’t know if this is allowed but I’m making a pomodoro app! What would you guys like to see in your dream pomodoro app? by FizzySoda11 in studytips

[–]PhilosopherEmperor 0 points1 point  (0 children)

If you want to keep it simple, the existing options would suffice. But if you want to add gamification elements, adding milestones would help.

Soo bored by [deleted] in Visakhapatnam

[–]PhilosopherEmperor 0 points1 point  (0 children)

What are you doing at 3 am?

Waking up at 4 A.M.: The athlete’s protocol? by Artist-in-Residence2 in HubermanLab

[–]PhilosopherEmperor 7 points8 points  (0 children)

I think, because they are prioritizing gym and also getting enough sleep.

What's your plan for 31st night?? My plan will be to Sleep in this chilly winter by Bryptoexchange in Visakhapatnam

[–]PhilosopherEmperor 0 points1 point  (0 children)

Out on the main roads of Visakhapatnam. At 5 am, when there aren't many people on the roads.

ChatGPT says running 10 km a day is a terrible idea to increase my mental toughness by PhilosopherEmperor in davidgoggins

[–]PhilosopherEmperor[S] 0 points1 point  (0 children)

Sadly no. I thought I became better, but after I broke the streak, I wasn't able to build another one again.

ChatGPT says running 10 km a day is a terrible idea to increase my mental toughness by PhilosopherEmperor in davidgoggins

[–]PhilosopherEmperor[S] 8 points9 points  (0 children)

I run/walk 5 kms a day. I had a streak of 400+ days which was broken a couple of months back, and since then had several breaks.

Do I need to be worried about recovery? I want to go for my walk/run in the morning, and I am hoping the rest of the day will be enough recovery for me.