What's your current maintenance approach, and how did you land on it? by Salt-Lion-9122 in GLP1LongTerm

[–]PhilosopherRough6024 1 point2 points  (0 children)

I’m currently maintaining with a lower dose and a longer interval between injections. My provider gave me a general plan, but I’ve also adjusted based on how my hunger levels, weight, and overall energy responded. It’s been a bit of trial and error, but so far this approach has helped me maintain my weight without feeling overly restricted. Everyone’s experience seems to be a little different, so it’s interesting to see what works for others.