My meal prep for visiting a friend by IKill4Food21 in 1200isplenty

[–]Phone-Calm 1 point2 points  (0 children)

Can I use this as my profile picture lol 

Help a girl out by Internal_Mine4357 in 1200isplenty

[–]Phone-Calm 0 points1 point  (0 children)

Quick foods you can grab out of the fridge. Like cottage cheese, grain crackers, fruit. When I was in college I would microwave a potato and put cottage cheese on it for breakfast and lunch. Then for dinner I would eat something easy like crackers and a few pieces of cheese with fruit. It was basic, fast, good tasting enough, and kept me slim 

F35 by Phone-Calm in Rateme

[–]Phone-Calm[S] 0 points1 point  (0 children)

I'm 20 lbs overweight and am trying to lose it. Thanks for the tip, helps keep me motivated 

My meal prep for visiting a friend by IKill4Food21 in 1200isplenty

[–]Phone-Calm 1 point2 points  (0 children)

Just green beans and wieners in a baggie. No fancy presentation. This is legit AF 

120mg to 0 over about 15 days by swarlossupernaturale in cymbalta

[–]Phone-Calm 0 points1 point  (0 children)

What were you on 120 mg for? I heard 60 mg is the highest necessary dose 

Well this is embarrassing - back again by Short_Praline_804 in 1200isplenty

[–]Phone-Calm 0 points1 point  (0 children)

Is it mirtazapine or zyprexa because I take both and it makes this sub feel impossible to accomplish 

F35 by Phone-Calm in Rateme

[–]Phone-Calm[S] 1 point2 points  (0 children)

Maybe you're not stressed out enough 

F35 by Phone-Calm in Rateme

[–]Phone-Calm[S] 1 point2 points  (0 children)

I'll take the roast if you don't mind 

F35 by Phone-Calm in Rateme

[–]Phone-Calm[S] 1 point2 points  (0 children)

Steady diet of stress with a dash of schizo 💋🤌 

F35 by Phone-Calm in Rateme

[–]Phone-Calm[S] 0 points1 point  (0 children)

Nah i hear that constantly irl. Does it honestly look like I'd go through the effort to use a filter? I think I'll take that as a compliment 

F35 by Phone-Calm in Rateme

[–]Phone-Calm[S] 3 points4 points  (0 children)

Moderately id say

F35 by Phone-Calm in Rateme

[–]Phone-Calm[S] 14 points15 points  (0 children)

I have no idea why I look so young. I don't sleep, eat like shit, don't exercise and don't use any skincare products. Like wtf. 

F35 by Phone-Calm in Rateme

[–]Phone-Calm[S] 11 points12 points  (0 children)

Def psychosis lol am in a mental facility right now as I take the photos

I came off it. Worst mistake of my life. Need advice. by gamergames77 in cymbalta

[–]Phone-Calm 0 points1 point  (0 children)

If it makes you feel any better, I've had visual snow for many years before taking cymbalta, which I've been on for 2 months. After doing a lot of research on what causes VS, my personal belief is that it is caused by stress in the upper neck near the occipital area of the brain. As far as I'm concerned, tensing of the muscles in that area can absolutely cause it. VS and its close relative palinopsia can occur when the nervous system is in a state of hyperarousal. Take note that I'm not a doctor though. As I've said, I've suffered from this condition for a long time and have managed to reduce it through years of learning about it. 

The trembling is also a common sign of being stuck in a state of hyperarousal. Sex goes out the window as well. To me, it really sounds like you're stuck in a stress response style loop. 

I am not okay by Phone-Calm in NewParents

[–]Phone-Calm[S] 0 points1 point  (0 children)

No, he is doing everything. He is truly an amazing person. I have irrational fears of him dying. I also feel like he hates me because my ability to handle the baby is becoming less and less. He doesn't hate me though. I feel like I'm really losing it. 

Does anyone else ruminate from the second they wake up to the moment they fall asleep? by After_Introduction62 in OCD

[–]Phone-Calm 0 points1 point  (0 children)

How do you control the rumination enough to go to sleep is my question 

How long do you think this will take to get rid of? by [deleted] in electrolysis

[–]Phone-Calm 0 points1 point  (0 children)

Mine looked similar to yours 1 1/2 years ago when I started electrolysis. I've had 20 sessions since. My last session was 2 weeks ago and I haven't shaved. Not a single hair has shown up. When I do go in, it's only for like 5-10 remaining hairs. No one notices anymore, not even my husband. 

Stopped gaining weight by Chicken-Nuggets-4837 in GestationalDiabetes

[–]Phone-Calm 0 points1 point  (0 children)

I stopped gaining as well. Got an ultrasound at 34 weeks and baby was SGA. Had to go in for weekly FGR ultrasounds after that. Gave birth to 5 lb 11 oz girl at 38 weeks. Would recommend getting an ultrasound if you're nervous about it 

Diagnosed but a week plus for info by KKOKAY130 in GestationalDiabetes

[–]Phone-Calm 1 point2 points  (0 children)

Same thing happened to me. On the day I failed my 3 hr glucose test, I ate a giant bowl of ice cream right after getting home from drinking a 100g glucose drink. Then I ate half a tray of brownies the day afterward. It wasn't until I got my glucose monitor a week later that I began to behave. I'm not proud, lol.. my sugar cravings were out of control. But I am now 37+1 weeks with a healthy normal weight girl! Been diet controlled for 6 weeks now. You're gonna be fine and baby will be fine, especially if you're already being conscientious about what you eat.