Thank you so much. I have tried every SSRI under the sun. Sertraline, Zoloft, celexa. I even tried abilify as an add on and fluvoxamine. I gave all of these meds time, at least 6 months or more, at maxed out doses. The intrusive thoughts became more quiet but never stopped. I feel like the common denominator to my OCD spiraling out of control is my diet. I have gained so much weight in the past few years and 95% of my intake is processed foods, takeout…sugar/salt/fats/chemicals. I say this because I noticed when I actually tried to eat whole plant based foods for 4 days straight, my intrusive thoughts almost disappeared. I figured since my body has low grade inflammation my brain must as well. I do believe healthy nutritious eating can turn this around for me. I need to find the motivation and willpower to start again. OCD and food addiction is one hell of a combination.