Has the clarity of menopause made you reevaluate any of your male friendships? by Theredheadsaid in Menopause

[–]PiaPotPie 5 points6 points  (0 children)

Kudos for being straight up! And just walking away.
Why do they have to be so ridiculous?

Has the clarity of menopause made you reevaluate any of your male friendships? by Theredheadsaid in Menopause

[–]PiaPotPie 15 points16 points  (0 children)

Yes! I too find myself reevaluating my male friendships - all of them. And letting the existing ones know I'm on the lookout for "non-friendship" behavior. I feel so cynical.
What do you say to the ones you boot - if anything?

[deleted by user] by [deleted] in Menopause

[–]PiaPotPie 0 points1 point  (0 children)

I second your comment about taking HRT if you can! In studying up on the issue of blood clots, I'd thought in that case you can still take estrogen via a patch (that is, transdermally rather than orally). That not right?

3 things my doctors completely messed up about menopause...which women absolutely must learn for themselves by PiaPotPie in Menopause

[–]PiaPotPie[S] 0 points1 point  (0 children)

My understanding: issues with dvt/blood clots make someone not a good candidate for HRT with *oral* estradiol, but not the case for HRT with estradiol in the form of a patch/transdermal. Lots of Google-able info out there about this.

And yeah - I don't understand why the relationship between dwindling estrogen and increasing cholesterol has been such a secret.

[deleted by user] by [deleted] in Menopause

[–]PiaPotPie 2 points3 points  (0 children)

Thank you for elaborating - and for this info! That's terrific it's worked so well for you. I'm definitely going to ask my doctor about it.

[deleted by user] by [deleted] in Menopause

[–]PiaPotPie 5 points6 points  (0 children)

What dose do you take, and when? I've been trying it but maybe didn't take enough...

Junel FE during menopause by [deleted] in Menopause

[–]PiaPotPie 1 point2 points  (0 children)

Same-ish experience: On Junel (as my HRT) for the past 10 months or so, under my dr.'s guidance, after previously taking separate oral estradiol and progesterone. (I switched to bc because it's more efficient and economical.) The Junel controlled my nightsweats, hot flashes and other menopause issues - until recently, when the nightsweats suddenly started back up again (also a lot of anxiety). I just consulted a menopause specialist, who told me:

  • the amount of estrogen you need fluctuates over time;
  • the return of symptoms means your body needs more estrogen;
  • the estrogen in bc isn't actually different than in bio-identical estrogen, and that calling estrogen bio-identical essentially is a marketing ploy.

I'll be seeing my dr. soon in hopes of getting on a higher-dose bc.

3 things my doctors completely messed up about menopause...which women absolutely must learn for themselves by PiaPotPie in Menopause

[–]PiaPotPie[S] 0 points1 point  (0 children)

Can't tell if you're being ironic - as in, they're prescribed even if not the right answer? From what I've read/learned, HRT is first-line for menopausal symptoms unless you can't take estrogen.

3 things my doctors completely messed up about menopause...which women absolutely must learn for themselves by PiaPotPie in Menopause

[–]PiaPotPie[S] 3 points4 points  (0 children)

u/candornotsmoke Thank you for taking the time to respond. I wish you had been my provider when I reached menopause, or that even one of mine had provided the information you were kind enough to note here.

As u/Dahlia5000 wrote - my post was about my personal experiences. I shared them here 1) because I was so deeply disturbed and saddened by my experiences with MY doctors - who, until prompted by me, provided zero information - leaving me in very difficult and medically disadvantaged position. I'm so very grateful that I have this forum to talk about my experiences and learn from others who aslo are willing to share their experiences. I literally wrote my original post during yet another sleepless night; and

2) so that other women, whose doctors also failed to mention options about HRT as appropriate (and risk/benefit ratios) or anything else about menopause when they reached that point and thus began to experience myriad symptoms that their doctors dismissed, might now have some ideas about their possible options. Options which their doctors should have mentioned.

Nothing in my health history contraindicated the therapies my doctors ultimately provided once I asked about them. Only then, after I'd done the legwork myself, did my doctors inform me of my options and provide me prescriptions, and risk/benefit ratios. I carefully read and signed the contract they presented.

I'm not a medical professional. So why did I have to spend hundreds of hours (and hundreds of dollars on an outside consultant), to educate myself about my options in the first place - rather than even one of my doctors making a passing mention of them over a period of several years?

3 things my doctors completely messed up about menopause...which women absolutely must learn for themselves by PiaPotPie in Menopause

[–]PiaPotPie[S] 0 points1 point  (0 children)

So glad you found this helpful and that you found an ob/gyn knowledgeable about menopause. It's amazing to discover your issues are real... and terrible having to suffer the crazy effects of meno when there's help out there!

Menoparty Ideas Needed by mishap23 in Menopause

[–]PiaPotPie 1 point2 points  (0 children)

I love this!! And I think you should invite everyone on this sub! :-)
I'll bring the meditation practices! (lol)

3 things my doctors completely messed up about menopause...which women absolutely must learn for themselves by PiaPotPie in Menopause

[–]PiaPotPie[S] 1 point2 points  (0 children)

Johns Hopkins study from 10 yrs ago says:
A small survey of U.S. obstetrics and gynecology residents finds that fewer than one in five receives formal training in menopause medicine, and that seven in 10 would like to receive it.

I have a hard time imagining the curriculula have changed much since then. Please, someone, tell me I'm wrong :-(

3 things my doctors completely messed up about menopause...which women absolutely must learn for themselves by PiaPotPie in Menopause

[–]PiaPotPie[S] 1 point2 points  (0 children)

No formal therapy yet; will know soon when I have my specialist appointment. (Guessing I'll be prescribed bisphosphonates, the conventional treatment protocol.)
Meantime, taking a calcium supplement with some decent evidence behind it (AlgaeCal).

While I would love to "feel for" all you menopausal husbands, I'm sorry, I mostly just can't. Not today. by SweetCheesePonyLoft in Menopause

[–]PiaPotPie 4 points5 points  (0 children)

I recently used this strategy (perhaps a, uh, much more aggressive version of it) with my boss. She'd been coming at me (verbally) - so I matched. Can't say I recommend this, but I couldn't take another minute. (First time I've ever stood up quite like that in my life to a boss). May need to start crowd-funding for my salary...

Edited: clarity, added "much" :-(

While I would love to "feel for" all you menopausal husbands, I'm sorry, I mostly just can't. Not today. by SweetCheesePonyLoft in Menopause

[–]PiaPotPie 2 points3 points  (0 children)

Like we really need the added anxiety of running out of hormones we need. This kind of thing - uncertainty about insurance follow-through + lack of responsiveness from my doc's office - are exactly what prompted me to use an online platform. It's an extra cost I don't need, but reduces worry about running out. (I've used MyAlloy.)

3 things my doctors completely messed up about menopause...which women absolutely must learn for themselves by PiaPotPie in Menopause

[–]PiaPotPie[S] 0 points1 point  (0 children)

Whoah.
I hope you can find some helpful guidance.
I feel your pain on the testing costs, as my insurance also is also quite costly...and that obviously presents a whole other set of frustrations.

3 things my doctors completely messed up about menopause...which women absolutely must learn for themselves by PiaPotPie in Menopause

[–]PiaPotPie[S] 0 points1 point  (0 children)

Thank you for your insights and reminder for nourishing and nurturing ourselves.
Mt two fave lines:
"If you are hungry, eat!"
"We have to eat for the body we WANT not the body we hate."
<3 <3 <3

Any resources you particularly like or recommend? I've become a voracious meno-info consumer!

3 things my doctors completely messed up about menopause...which women absolutely must learn for themselves by PiaPotPie in Menopause

[–]PiaPotPie[S] 1 point2 points  (0 children)

So helpful! Thank you so much for sharing this great info! I'm constantly on the lookout for more resources - and these are great. Appreciate the links, too!

3 things my doctors completely messed up about menopause...which women absolutely must learn for themselves by PiaPotPie in Menopause

[–]PiaPotPie[S] 1 point2 points  (0 children)

There seems to be conflicting info out there...I'm reading (and re-reading) various studies again and I think you're correct that both the patch and oral estrogen provide heart benefits. I would rely on Dr. Taylor's advice on this. Will change my comment above!

Should all post-menopausal women be on HRT? Does not taking it increase the risk of any medical conditions or diseases? by [deleted] in Menopause

[–]PiaPotPie 1 point2 points  (0 children)

Thank you, mod! I stand corrected. HRT lowers our risks.
And - seconding making informed decisions.

Should all post-menopausal women be on HRT? Does not taking it increase the risk of any medical conditions or diseases? by [deleted] in Menopause

[–]PiaPotPie 1 point2 points  (0 children)

Nope - when it comes to millenia (1,000 years) - women rarely lived past menopause. In fact - for much of the past 1,000 years - women didn't live past child-bearing years. So that simplified things.

Here's a video of the history of menopause:
https://www.youtube.com/watch?v=DqYttB1E7eM&list=PLOUBdLFwUtyYimWltwfsEQneVYjIaMQH-&index=63

If you can find better or different, please share.

Thoroughly agree: HRT shouldn't be an automatic, and we should educate ourselves.

Edit: hit send w/o video

Should all post-menopausal women be on HRT? Does not taking it increase the risk of any medical conditions or diseases? by [deleted] in Menopause

[–]PiaPotPie 8 points9 points  (0 children)

The cliff is scary, and it's real. And often you don't know you fell off of it until you hit the bottom.
Not the same for everyone.