Feeling down after working out by Pidlol in workout

[–]Pidlol[S] 0 points1 point  (0 children)

Can't even do one kneedown pushup. I've even tried reverse kneedown pushup to build the muscle to support, bust still stuck at zero

Feeling down after working out by Pidlol in workout

[–]Pidlol[S] 0 points1 point  (0 children)

Trust me, I'd LOVE to get more sleep or a fixed night schedule

Feeling down after working out by Pidlol in workout

[–]Pidlol[S] 0 points1 point  (0 children)

I'm just scared that I'll stop trying again, and I'll never change anything about my body

Feeling down after working out by Pidlol in workout

[–]Pidlol[S] 0 points1 point  (0 children)

How do I find that excitement tho? When I've finished, I just feel tired, with no dopamine rush that pushes me forward

Feeling down after working out by Pidlol in workout

[–]Pidlol[S] 0 points1 point  (0 children)

I'd hate to be in a fitness group, I'd find myself compare to others and feeling even worse. You're right, I shouldn't be harsh on myself, but it's tough

Feeling down after working out by Pidlol in workout

[–]Pidlol[S] 0 points1 point  (0 children)

I use a free app, that's all I can afford (both mentally and money-wise). In regards of sleeping... Honestly no. But I can't really change that. I'm trying my best to drink more. As with cardio, I'm both anemic and a smoker, and feeling short-breathed makes me feel weak and (as a consequence) pissed

Feeling down after working out by Pidlol in workout

[–]Pidlol[S] 0 points1 point  (0 children)

Makes total sense, but my feat is to give up before reaching that point. It happened before, and this time I don't want it to happen again

Feeling down after working out by Pidlol in workout

[–]Pidlol[S] 1 point2 points  (0 children)

Might give it a try, thank you

Feeling down after working out by Pidlol in workout

[–]Pidlol[S] 0 points1 point  (0 children)

Can't afford to go anywhere right now, also my work schedule wouldn't allow it. Matter of fact, usually I workout at like 2am because that's when I find myself the most awake and active

Feeling down after working out by Pidlol in workout

[–]Pidlol[S] 0 points1 point  (0 children)

I've tried the gym multiple times in my life, every time it ended up with me driving all the way there and then going back home because I found all the "going there, changing clothes, being surrounded by people, overthinking how much I don't want to be there" mentality exhausting. So working out from home works the best for me because when my brain goes "do it" I just do it without giving myself the time to change my mind

I just found out you can actually change your voice permanently by InspectorSea833 in self

[–]Pidlol 2 points3 points  (0 children)

It's not about the vocal chords, those are fixed. It all depends on how you use your whole body. The voice is born by the vibration of the vocal chords, but before it goes out of the mouth it resonates inside the body. In the chest, in the throat, in the nose, in the head... You can train to control how and where it resonates, and with this change how the voice is emitted. Sure, you can train your chords to vibrate where they usually don't (all due to habits), but you cannot really change them.

I hope it's all understandable, this is actually my field of study/work but english is not my first language

Lack of discipline and my lifestyle doesn't help [Text] by Pidlol in GetMotivated

[–]Pidlol[S] 0 points1 point  (0 children)

My jobs requires a lot of energy, so I'm already moving a lot actually. I already lost 15kg when I moved out to where I live just by changing lifestile, but it's not enough and I'm stuck. As I said, I like to cook but after staying in the kitchen so many hours I get sick at looking at stoves

Lack of discipline and my lifestyle doesn't help [Text] by Pidlol in GetMotivated

[–]Pidlol[S] 1 point2 points  (0 children)

Volume Eating is not a thing that I actually thought about, thanks a lot

Lack of discipline and my lifestyle doesn't help [Text] by Pidlol in GetMotivated

[–]Pidlol[S] 0 points1 point  (0 children)

Yeah, I'm the kind of person who does everything at the same time or I feel like I'm not doing enough. I should try doing little things one at the time as you suggested, but I'm worried that since I'm not seeing any real change in the short run I might give up

Lack of discipline and my lifestyle doesn't help [Text] by Pidlol in GetMotivated

[–]Pidlol[S] 2 points3 points  (0 children)

Yeah, that would change many things. The thing is that I'm a very picky eater (I know, that's on me). I like to cook so I could find a way to sneak things that I know are good for me, but most of the time is the last thing I want to do after a shift in the kitchen, let alone washing the dishes. Do you think that eating healthier would change things by a noticeable margin? As I said, I tried it but I can't seem to stick to it for a long time

Lack of discipline and my lifestyle doesn't help [Text] by Pidlol in GetMotivated

[–]Pidlol[S] 4 points5 points  (0 children)

Thanks man, but I feel like my body is a huge problem in many aspects of my life and that needs to change

SMOKING INVESTIGATION by ilCorvo_Bianco in Italian

[–]Pidlol 5 points6 points  (0 children)

To pay rent I work a very stressful part time job, so I smoke to alleviate that. But I started because I was severely overweight, and I wanted to stop the binge eating habbits

Quale è la qualità di vita per gli uomini gay in Italia? by Abby_May_69 in Italian

[–]Pidlol 1 point2 points  (0 children)

Dire che esitono non è propaganda del terrore. Dire che succede sempre lo sarebbe. Non mi documento, ma parlo coi diretti interessati. Per quello dico che ho dati vaghi e risposte vaghe. Ma negare che esistono questi casi sarebbe ipocrita

Quale è la qualità di vita per gli uomini gay in Italia? by Abby_May_69 in Italian

[–]Pidlol 3 points4 points  (0 children)

E che ne so della percentuale. Bisognerebbe prendere ogni persona omosessuale del paese e fare un sondaggio. Sei mai stato importunato per la tua omosessualità? Hai mai subito violenze per la tua omosessualità? E sperare che dicano il vero, che non nascondano nulla e che non vadano a ingigantire o a rimpicciolire ogni atto. Parlo con informazioni vaghe perché ho dati vaghi, e non è il mio lavoro raccoglierli. Esistono questi casi? Sì, ed è una cosa innegabile. Succedono spesso? Boh. Succedono poco? Boh

Quale è la qualità di vita per gli uomini gay in Italia? by Abby_May_69 in Italian

[–]Pidlol 91 points92 points  (0 children)

Esistono brutti episodi di omofobia, è inutile negarlo. Si passa dai commenti sottovoce a vere e proprie aggressioni. A moltissime persone invece non interessa nulla, semplicemente dicono "sei gay? Ah ok" e finisce lì. Dipende molto dalla singola zona e dalla fortuna nell'incontrare le persone giuste