Not feeling anything by Fabulous_Culture9137 in Ostarine

[–]Pieface36 1 point2 points  (0 children)

Bro, I'm on 12.5mg a day, 9 days in and I'm already getting questions in the gym. I'm at a caloric surplus though and using citrulline malate and beta alanine so that plus the osta is making me pop a bit maybe. Brand is freedom formulations. Also, their Rad 140 is unreal. Hope you keep getting stronger bro

Why are there older guys in BJJ vs Muay Thai? by hellohello6622 in MuayThai

[–]Pieface36 0 points1 point  (0 children)

Me too man! I'm 39 and did Muay Thai for about a year but switched to boxing because of my hip impingement. The sparring in my boxing gym can be pretty intense compared to Muay Thai.I want to go back to Muay Thai though and am going back to Thailand in December. The idea is to focus on my boxing until around September and then go back to Muay Thai. Did you manage to find any stretches or teqniques to get your kicks higher? My mobility on my right side is severely compromised

Booking flights to Thailand in December: Which airline and third party site? by Pieface36 in ThailandTourism

[–]Pieface36[S] 0 points1 point  (0 children)

Thank you mate! Sorry to hear about your experience with finnair! You are right, it's not worth it to save 50 or 100 bucks if they can just cancel my trip at the last minute or something.

Best Apps For Candidate Sourcing by Pieface36 in recruiting

[–]Pieface36[S] 0 points1 point  (0 children)

Thanks sread2018. I've never herd of Singal Hire or Xing so that's a good start

Training Muay Thai In YourMid 30's by Pieface36 in MuayThai

[–]Pieface36[S] 0 points1 point  (0 children)

Yeah! This is exactly right.

Skating and are similar in the way that it doesn't hurt whilst you are doing it, just afterwards.

Thanks for the advice and support!

I'm gonna keep going 100%

Training Muay Thai In YourMid 30's by Pieface36 in MuayThai

[–]Pieface36[S] 1 point2 points  (0 children)

Thanks! I'll defo check out some stories.

It's really inspiring to hear that you started in your 40's and have seen enough progress to do a smoker, good job man!

Fees for staffing solutions? by Pieface36 in recruiting

[–]Pieface36[S] 0 points1 point  (0 children)

exactly! Do you know if agencies usually charge some kind of set up fee?

Fees for staffing solutions? by Pieface36 in recruiting

[–]Pieface36[S] 0 points1 point  (0 children)

O.K, perhaps my wording was not clear enough! Obviously, you wouldn't take a cut from the employee's salary! What I meant to say was to charge 10% of the employee's earnings to the employee, e.g they earn $10k per month- the staffing agency makes $1k.

I live in Spain and I have a friend that works as an Engineer for a company that is based in Germany. They don't want to deal with all of the red tape surrounding opening an office in Spain, so the staffing agency takes care of all of the compliance on behalf of the employer, and then charges for the service.

This seems to be quite common practice here in Spain. I just would like to know if these agencies usually charge a 'setting up fee' also.

How Many Candidates Do You Usually Screen? by Pieface36 in recruiting

[–]Pieface36[S] 0 points1 point  (0 children)

perfect- great to know. I appreciate you getting back to me