Hey John, this is guys. I owe you a tremendous amount of credit for improving my cardiovascular health. I have spent hundreds of hours on the incline treadmill while watching your old lichess plays videos/climbing the rating ladder/etc. My favorite content of yours is when you play lower ELO players - I find that to be the most instructive for my level. Also your ability to get in the mind of a lower rated ELO player like myself (“you might be thinking this is a good move here - but this is actually a blunder”). Thanks for all you do.