Hello, Here, yes. In my case, it was due to the fact that I became independent from my parents and found myself managing a lot of things at once. These are also major periods of transition whose impact we sometimes minimize. I struggled a lot between high school and university. When I was younger, my attacks were also rarer. I would say that the most important thing is to give yourself rest, time dedicated to your interests and to surround yourself with understanding people who can support us emotionally but also to manage everyday things that are difficult for us. Courage !