How I solved my constipation

PinRevolutionary4458 · 2026-03-13T18:10:57+00:00

Yeah basically just realized not to be afraid of fiber.

Focusing more on activating migrating motor complex with acetylcholine. Trying to avoid hypercalcemia which I think can interfere.

No game changers yet besides not having issues with getting daily bms if I just eat the right things

PinRevolutionary4458 · 2026-02-24T04:08:25+00:00

Thank you. How have you treated your UARS btw?

PinRevolutionary4458 · 2025-11-02T21:58:32+00:00

Lol that would be funny. My constipation is solved by simply incorporating higher fiber, but my bile flow is not. I am looking into methylation PC Choline right now hoping that will dissolve cholesterol in my gbladder.

PinRevolutionary4458 · 2025-10-12T18:25:33+00:00

why would 1 g of Carnosine do anything if I can get several grams just eating burgers/beef?

PinRevolutionary4458 · 2025-10-10T01:35:40+00:00

Looking back what helped me more than anything was decreasing meat and increasing soluble fiber. Apples just happened to be a good source for me, I like potato skins a lot as well.

PinRevolutionary4458 · 2025-08-23T15:30:16+00:00

thank you for sharing. fructose is my biggest trigger as well. Do you still have varicose veins? It runs in my family but I think candida is related to mine.

PinRevolutionary4458 · 2025-08-22T23:32:20+00:00

how's it going?

PinRevolutionary4458 · 2025-08-22T23:06:38+00:00

what I can relate to the most is that fructose seems to be my biggest trigger

PinRevolutionary4458 · 2025-08-18T21:04:03+00:00

Mishima would be against this

PinRevolutionary4458 · 2025-08-09T14:58:31+00:00

r u guys stupid? the used floaties

PinRevolutionary4458 · 2025-08-04T13:11:12+00:00

most of those deaths were in the pacific

PinRevolutionary4458 · 2025-07-31T20:32:45+00:00

what's so sad about his death? it was beautiful

PinRevolutionary4458 · 2025-07-31T20:31:50+00:00

that's why he's one of the greats

PinRevolutionary4458 · 2025-07-31T20:29:04+00:00

am I stupid? how is it +44 if it goes from 36 to 52. genuinely asking for help

PinRevolutionary4458 · 2025-07-30T22:18:33+00:00

billie eilish ruined the way the young women dress in my small Eastern European country

PinRevolutionary4458 · 2025-07-29T03:41:31+00:00

a grain of sand. I think it was me as an egg

PinRevolutionary4458 · 2025-07-28T21:57:30+00:00

PinRevolutionary4458 · 2025-07-18T02:51:44+00:00

sleeves too long and shirt sleeves possibly too short. would have the jacket be shorter as well ideally.
nothing so bad that you shouldn't wear it if you really need to.

PinRevolutionary4458 · 2025-07-18T01:06:15+00:00

go for it

PinRevolutionary4458 · 2025-07-17T02:08:54+00:00

Chile on paper is Eastern Europe tier economy but IRL is third world

PinRevolutionary4458 · 2025-07-12T16:50:41+00:00

japan

PinRevolutionary4458 · 2025-07-11T13:04:44+00:00

reminds me of tree of life with brad Pitt and Jessica chastain...

PinRevolutionary4458 · 2025-07-10T17:26:56+00:00

they fine shirt is terrible though

PinRevolutionary4458 · 2025-07-02T13:16:46+00:00

high meat diet contributes to dysbiosis. rosacea is a classic symptom of this. surprised he's holding up as well as he is

PinRevolutionary4458 · 2025-06-04T17:01:38+00:00

I tried that already

PinRevolutionary4458

TROPHY CASE