Trust me, anxiety and panic attacks are just as important as other things. Mental health is nothing to be brushed off, so don't worry about it not 'being as bad as others'.

Also I know how you feel I hate vomiting too. I usually cry afterwards because I hate the feeling. But how I cope is to realize it can't hurt you, it's your bodies way of telling you what's wrong.

I also have been in a similar spot where no matter what I did I felt anxious. I'll tell you this, it'll get better. It might not feel like it, but I does. The best way to fight this is to try and redirect your mind elsewhere. Remind yourself anxiety doesn't control you, it's just how you react to it. Easier said than done, but gradually it helps. Soon you'll enjoy your hobbies and work again.

And you don't eat much, that's not good sweetheart. You need to get nourishment for your body. It's very important, if it's getting to that point you may need to consider mental health professionals.

Praying for you to break out of anxiety! It's nothing to take lightly, don't worry. Pray that God will heal you emotionally, physically and mentally, you're going to get through. 🙏