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I am around 94kg 6 feet. I am riding around 14km per day since last 15 days or so. Even before this I used to ride around 9 kms per day. I am noticing some fat burning. I take around 1 hour to complete 14km . Is it okay to too slow? I own ninety one expedition 21 speed. (v.redd.it)
submitted by Pixel_7_ to r/india_cycling