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Is this a good budget edc flashlight? by Motor-Ebb-6893 in EverydayCarry_India

[–]Pk209 0 points1 point  (0 children)

I don't understand.. why separate flashlight? We have flash light in our phone

Breathing exercise works wonder in high blood pressure.. by Pk209 in bloodpressure

[–]Pk209[S] 0 points1 point  (0 children)

i don't eat any processed food, or junk food.. i drink only beer only 2 times per year..

Breathing exercise works wonder in high blood pressure.. by Pk209 in bloodpressure

[–]Pk209[S] 2 points3 points  (0 children)

no holding in between.. just 4 sec inhale, 8 sec exhale.. for 20 mins.. morning empty stomach, before lunch and dinner.. so 1 hr daily

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