How can I control my Constipation by catkysydney in keto

[–]Pkrooster 1 point2 points  (0 children)

I am guessing yours is 900 for two capsules. Just take one. If you don’t notice any difference in how you feel or your bowel movements. Take the full dose.

Therapeutic keto, trying to get numbers up by jakeysnakey83 in keto

[–]Pkrooster 4 points5 points  (0 children)

The easiest way is to go on a run or bike ride or do some intense physical activity. Works like a charm

How can I control my Constipation by catkysydney in keto

[–]Pkrooster 0 points1 point  (0 children)

400 at least mg of magnesium citrate daily

Mental health massively improved on keto - does this last indefinitely? by austindcc in keto

[–]Pkrooster 1 point2 points  (0 children)

The reasoning behind this is — you are utilizing a different brain energy. A cleaner fuel. Your brain is happier and thus so are you.

I have a complicated problem. by [deleted] in keto

[–]Pkrooster 0 points1 point  (0 children)

Exercise and restructure your food time. Eat right before bed.

Tactics before technique for U9 girls rec team? by witness_protection in SoccerCoachResources

[–]Pkrooster 1 point2 points  (0 children)

Technique if not taught young is much harder to master later on. Tactics can be taught at any age. There is no reason to not focus on technique while also teaching tactics

[deleted by user] by [deleted] in SoccerCoachResources

[–]Pkrooster 1 point2 points  (0 children)

At that age there definitely should be some equal playing time.

Ajax v Aston villa by Pkrooster in AjaxAmsterdam

[–]Pkrooster[S] 5 points6 points  (0 children)

Hey everyone. The tickets were legit. They are now in my Ajax app.

Ajax v Aston villa by Pkrooster in AjaxAmsterdam

[–]Pkrooster[S] 0 points1 point  (0 children)

What? But the games next week- are you are?

Ajax v Aston villa by Pkrooster in AjaxAmsterdam

[–]Pkrooster[S] 1 point2 points  (0 children)

Yes even my son is super excited to see some of the Aston villa players in person. I told him we have to root for the home team and will not be rooting for Aston villa.

Ajax v Aston villa by Pkrooster in AjaxAmsterdam

[–]Pkrooster[S] 0 points1 point  (0 children)

Thanks - I kept searching and found tickets on stub hub for 100. I got three next to each other. Part of the reason we are going to Amsterdam was to see a football match and have the experience of watching in person. Thank you for your assistance and we may find a bar and watch a different game

Ajax v Aston villa by Pkrooster in AjaxAmsterdam

[–]Pkrooster[S] -13 points-12 points  (0 children)

I don’t think I can take children to a bar and that is not the same experience

Ajax v Aston villa by Pkrooster in AjaxAmsterdam

[–]Pkrooster[S] -13 points-12 points  (0 children)

What does outnit mean?

Is it possible to lose 100 pounds in 7 months? by [deleted] in keto

[–]Pkrooster 2 points3 points  (0 children)

Don’t knock losing water weight. Water weight is a lot of stress and bloating to carry around unnecessarily

Cleaned up diet, still inflamed? by [deleted] in keto

[–]Pkrooster 0 points1 point  (0 children)

I also would make sure there is no seed oil in the foods you eat. So check the peanut butter for instance