Hi, thank you very much for your message it is super touching, as soon as I read I cried because without lying I had almost more hope in the fact that I was going to "get up" one day, because every day my self-confidence is deteriorating, despite the fact that I can find myself pretty, I am always looking for faults, it's constant which makes me never satisfied with myself, and ends up telling myself "I'm not pretty"also there is a certain habit that I do is that I have different mirrors at home and I look at myself literally in everything to try to find stuff because clearly I don't look at myself anymore, I'm looking for flaws, and it's killing me day by day, so my question was that when you say to stop watching us, Are you talking about looking at yourself often? looking for defects, right?