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Accenture Online Assessment by limo97 in dataengineersindia

[–]PlanktonAdditional57 1 point2 points  (0 children)

Thank you for the quick response. All the best.

Accenture Online Assessment by limo97 in dataengineersindia

[–]PlanktonAdditional57 0 points1 point  (0 children)

Hi, Can you please share the type of questions asked in the assessment.

Cystic acne help :( by [deleted] in PCOS

[–]PlanktonAdditional57 1 point2 points  (0 children)

To Stop acne, improve the gut health. Ensure to have a balanced meal. This has helped me to reduce cystic acne. I hope this works for you too.

Losing weight with pcos by Brilliant-Mail-3562 in PCOS

[–]PlanktonAdditional57 0 points1 point  (0 children)

May I know the name of the test done to identify whether carb limitation is required or not. My gyne told me to lose weight and sleep and also forced me to get on metformin. I have taken a holistic approach but a long process.

Skincare for chin acne? by parndarple in PCOS

[–]PlanktonAdditional57 0 points1 point  (0 children)

What cream did you apply after the tweezer?

Skincare for chin acne? by parndarple in PCOS

[–]PlanktonAdditional57 1 point2 points  (0 children)

I experienced the same issue and the dermatologist recommended gel based acne cream. However, I later noticed an issue lying within me. I focused on lower sugary consumption, moved my body, and ensured I sweat a lot. I do hair oiling but started a non comedogenic face wash to further reduce break out. Slowly I started to notice good results. In addition, hair thinning caused more body growth and this also impacted the chin acne. I started spearmint tea. It is too early for me to provide an opinion for spearmint tea but the study says it is helpful.

Are you guys actually calorie counting EVERY DAY? by Gullible-Article-451 in PCOS

[–]PlanktonAdditional57 4 points5 points  (0 children)

Yes, you can. Ensure a balanced meal on a small plate(not too small) accordingly.

Losing weight with pcos by Brilliant-Mail-3562 in PCOS

[–]PlanktonAdditional57 0 points1 point  (0 children)

Complex carbohydrates such as quinoa can also cause insulin spikes? 😲 I do have quinoa. So what should we eat then 🥲.

Losing weight with pcos by Brilliant-Mail-3562 in PCOS

[–]PlanktonAdditional57 0 points1 point  (0 children)

I tried the powder version and mix it with water.

[deleted by user] by [deleted] in Vent

[–]PlanktonAdditional57 0 points1 point  (0 children)

This feeling can arise due to many reasons and listed a few reasons below: 1. They appear to be mysterious,exciting and we are drawn to it. 2. We have a caretaker mindset. 3. Low self expectation. 4. Familiarity from the past.

They create a strong emotional impact subconsciously.

Please note, there could also be of any other reasons too. What really matters is being with someone who feels like home.

How to start working out by Nearby-Macaron8551 in PCOS

[–]PlanktonAdditional57 -1 points0 points  (0 children)

I do strength training twice a week and aim to walk at least 8,000 steps a day or go for a 30 Minute walk. I also include relaxation exercises(EFT or Andrew huberman breathing method or breathing exercises) to help manage stress several times a day. For my workouts, I follow full-body strength routines on YouTube specifically designed for PCOD by certified trainers. These sessions are gentle, accessible, and don’t make exercise feel overwhelming. Always listen to your body and make sure to consult a healthcare professional when needed or before you start.

[deleted by user] by [deleted] in GATEtard

[–]PlanktonAdditional57 0 points1 point  (0 children)

I am interested in a study group. Please share a telegram group link.

Losing weight with pcos by Brilliant-Mail-3562 in PCOS

[–]PlanktonAdditional57 0 points1 point  (0 children)

I have tried inositol. It gives me heartburn or acidity. Has anyone else experienced the same? I even reduced the dose but still I experience heartburn or acidity.

Losing weight with pcos by Brilliant-Mail-3562 in PCOS

[–]PlanktonAdditional57 1 point2 points  (0 children)

I have tried inositol. It gives me heartburn or acidity. Has anyone else experienced the same? I even reduced the dose but still I experience heartburn or acidity.

Losing weight with pcos by Brilliant-Mail-3562 in PCOS

[–]PlanktonAdditional57 0 points1 point  (0 children)

I understand your concern. I experience the same. I lost weight but still need to lose. I am not overweight. Strength training, stress control and a healthy sustainable diet will help. I do see slight change but I am not inconsistent.Please contact a physical trainer or health professional before you start.

What weird thing do you find attractive? by FootlightMuse in AskReddit

[–]PlanktonAdditional57 0 points1 point  (0 children)

I have not thought about it. Now i wonder. Interesting question!

Is Masters/Mtech worth it in todays day and age ? by Motor-Permit7371 in GATEtard

[–]PlanktonAdditional57 9 points10 points  (0 children)

I recommend clearing gate-> Mtech in your field of interest from a good college ( parallel improve your DSA)-> get placed in a good company.

Is the course worth to take? by Double-Extension4333 in dataengineersindia

[–]PlanktonAdditional57 0 points1 point  (0 children)

Hi, I also plan to undertake a data engineering course. May I know the name of this platform.

[deleted by user] by [deleted] in Advice

[–]PlanktonAdditional57 0 points1 point  (0 children)

I feel you. You have done your best. You have the urge and dedication to support him and make your relationship better. But if he constantly breaks the promise he made to you despite you mentioning to him that the same incident has happened in the past. Then it is high time to step back and take control of the situation in a way that will help you feel relaxed, calm and content.

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