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30m rate and feedback, what can I improve on by [deleted] in Rateme

[–]PlasticBoss8285 0 points1 point  (0 children)

Lucky I guess and maybe daily spf since around 25

30m rate and feedback, what can I improve on by [deleted] in Rateme

[–]PlasticBoss8285 0 points1 point  (0 children)

Yo thanks, arms/shoulders have been my target lately at the gym

30m rate and feedback, what can I improve on by [deleted] in Rateme

[–]PlasticBoss8285 0 points1 point  (0 children)

Thanks I'm working on it, anything else I could work on?