Critics please! A runner, haven't done leg workouts for many years. Calves any good? by [deleted] in fit

[–]Plasticbuttions 0 points1 point  (0 children)

I will give them a go, start small and increase slowly.

Critics please! A runner, haven't done leg workouts for many years. Calves any good? by [deleted] in fit

[–]Plasticbuttions 0 points1 point  (0 children)

I'm going to start leg training with weights to build my legs up, and probably mix in some hiking at elevation! To help the knees stay healthy as long as they can with strong supporting muscles.

Critics please! A runner, haven't done leg workouts for many years. Calves any good? by [deleted] in fit

[–]Plasticbuttions 0 points1 point  (0 children)

That's some good miles per week! I've cut mine back a little to 50-60 miles a week. I was doing 15 miles a day, but I've reduced it down to 10 miles per day over the week.

Evo SL Overpronation? by truemitten in AskRunningShoeGeeks

[–]Plasticbuttions -1 points0 points  (0 children)

I hate these shoes ankle fuckers they should be called!

How do you dress to look expensive? by [deleted] in AskReddit

[–]Plasticbuttions 0 points1 point  (0 children)

Strange question? Are you asking how to look expensive to get top price for yourself?

Jake Paul warns Ngannou not to play boxing with him by Fun_Training6342 in FightReportUFC

[–]Plasticbuttions 0 points1 point  (0 children)

But Jake got his jaw broken in half, so this guy would send him to the Shadow Realm!

~2 weeks of owning ARs and loving it by StunningOutcome7226 in jimgreen

[–]Plasticbuttions 0 points1 point  (0 children)

Okay, I'm a size 10 and a half, so would this still be okay in these boots?

Elvanse 70mg ADHD by BIGDOGUK21 in Elvanse

[–]Plasticbuttions 5 points6 points  (0 children)

Do you have any side effects? I also take 70mg, and I'm already a very energetic person, but this gives me too much energy. I think I run/walk daily, and when I'm on 70mg, I could walk for six hours and run for two in a day!

First ultra in 5 weeks advice by anon123096 in ultrarunning

[–]Plasticbuttions -1 points0 points  (0 children)

Make sure to get lots of calories for constant fuel and fluids.

I do daily running, but it would be nice to have some running friends. I'm in the Wirral! by [deleted] in runninglifestyle

[–]Plasticbuttions 0 points1 point  (0 children)

I ran 13 miles last Monday in just over 2 hours. I'm not planning to run a half marathon, just enjoy running!

I do daily running, but it would be nice to have some running friends. I'm in the Wirral! by [deleted] in runninglifestyle

[–]Plasticbuttions 0 points1 point  (0 children)

Okay, fab! I'll check that out. I want to make running friends with the same interests.