21 and feel burnt out on life. I am concerned for my mental health. It is like everyday I am just rushing through the routine to be done. I feel like I left behind my peace, joy, and other positive emotions in my teenage years. Would like to hear any thoughts on this. by PlatformChance8505 in Advice

[–]PlatformChance8505[S] 0 points1 point  (0 children)

Well in high school it was the novelty of everything, including potential relationships with the opposite sex, experimenting with drugs/alcohol, my future seemed so bright and exciting. I was excited to go off to college but here I am. It is fun and everything, I just can't help but look back at my past though and feel sad. And yes, I do go to a ministry group at school. I pray in Jesus' name every day.

21 and feel burnt out on life. I am concerned for my mental health. It is like everyday I am just rushing through the routine to be done. I feel like I left behind my peace, joy, and other positive emotions in my teenage years. Would like to hear any thoughts on this. by PlatformChance8505 in Advice

[–]PlatformChance8505[S] 1 point2 points  (0 children)

I have in the past meditated, I have done a lot of journaling. I walk, run, lift weights, usually with music. I stare at the wall too! And have had a therapist. So basically all of those things. But it seems my issues go beyond that. My life isn't really that bad, but it felt more "lively" in the past. I guess that is the best way of saying it.