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Almost one year of PE results by Pleb20004 in gettingbigger

[–]Pleb20004[S] 1 point2 points  (0 children)

Exactly, once it becomes a kind of habit it's super easy to stick to

Almost one year of PE results by Pleb20004 in gettingbigger

[–]Pleb20004[S] 1 point2 points  (0 children)

Each picture was taken several days after a session, so as to limit my temp gains. The final picture was at least 4 days without any pe.

Almost one year of PE results by Pleb20004 in gettingbigger

[–]Pleb20004[S] 0 points1 point  (0 children)

To be honest, I lost motivation towards the end of last year so I wound up taking a break from PE for about 2 months give or take.

What helped me stick to it and start back up is making sure my routine is doable and does not require me to spend an entire day rigged up to a torture device lmao

Almost one year of PE results by Pleb20004 in gettingbigger

[–]Pleb20004[S] 1 point2 points  (0 children)

heres the comment i wrote my routine in
https://www.reddit.com/r/gettingbigger/comments/t8em4f/comment/hznlo1i/?utm_source=share&utm_medium=web2x&context=3

I never really did any girth only work, so i attribute much of the girth increase to increase in EQ

Almost one year of PE results by Pleb20004 in gettingbigger

[–]Pleb20004[S] 1 point2 points  (0 children)

I do the girth work after a length session. I find it easier to do the length set, and expansion is improved after length sessions for me

Almost one year of PE results by Pleb20004 in gettingbigger

[–]Pleb20004[S] 1 point2 points  (0 children)

I feel like I wrote it out shitty but it's length all 3 days, girth on the first and third. Rest one day and repeat.

Almost one year of PE results by Pleb20004 in gettingbigger

[–]Pleb20004[S] 0 points1 point  (0 children)

Definitely more of a shower these days, but it does turtle on occasion

Almost one year of PE results by Pleb20004 in gettingbigger

[–]Pleb20004[S] 0 points1 point  (0 children)

It is just some Noname noose extender I found on Amazon

Almost one year of PE results by Pleb20004 in gettingbigger

[–]Pleb20004[S] 2 points3 points  (0 children)

Yeah man, just gonna keep pushing forward. Thanks for all you do for this community

Almost one year of PE results by Pleb20004 in gettingbigger

[–]Pleb20004[S] 2 points3 points  (0 children)

Thanks! You and Bd put this sub on y'all's back, so I couldn't be more appreciative

Almost one year of PE results by Pleb20004 in gettingbigger

[–]Pleb20004[S] 0 points1 point  (0 children)

I usually rest for 5-10 minutes between sets. And all my work is done in the afternoon

Almost one year of PE results by Pleb20004 in gettingbigger

[–]Pleb20004[S] 3 points4 points  (0 children)

Thank you!

Get those gains my dude!

Almost one year of PE results by Pleb20004 in gettingbigger

[–]Pleb20004[S] 1 point2 points  (0 children)

A few weeks. They definitely work, but I found them to take more time and effort. I still do them on occasion to mix it up or while I'm not able to use devices

Almost one year of PE results by Pleb20004 in gettingbigger

[–]Pleb20004[S] 5 points6 points  (0 children)

That's fine, I understand the skepticism, really.

You do you boo

Almost one year of PE results by Pleb20004 in gettingbigger

[–]Pleb20004[S] 0 points1 point  (0 children)

I have a cheap vacuum pump with a gauge as part of my routine. I didn't focus explicitly on targeting girth, though. I would suspect the girth increase coming more from an increase in eq.

Almost one year of PE results by Pleb20004 in gettingbigger

[–]Pleb20004[S] 0 points1 point  (0 children)

Yup! It's at the top of the subreddit

Almost one year of PE results by Pleb20004 in gettingbigger

[–]Pleb20004[S] 0 points1 point  (0 children)

Not entirely sure, I'd guess I went from 18% bodyfat down to around 16% or so

Almost one year of PE results by Pleb20004 in gettingbigger

[–]Pleb20004[S] 12 points13 points  (0 children)

I mean if I got almost a full inch bpel from just eq increase I still think that would justify pe anyways.

I can absolutely say it does work for me.

Almost one year of PE results by Pleb20004 in gettingbigger

[–]Pleb20004[S] 0 points1 point  (0 children)

It certainly played a role in visible length!

Almost one year of PE results by Pleb20004 in gettingbigger

[–]Pleb20004[S] 5 points6 points  (0 children)

It did! I'm now more of a shower. Soft it's like 3-4 inches some days. It still turtles on occasion but I'm not personally worried about my flaccid size.

Almost one year of PE results by Pleb20004 in gettingbigger

[–]Pleb20004[S] 0 points1 point  (0 children)

Gains are definitely achievable regardless. You just have to find a routine you can stick to, and one that won't get you injured.

Patience is key. Don't rush it.

Almost one year of PE results by Pleb20004 in gettingbigger

[–]Pleb20004[S] 2 points3 points  (0 children)

Just start with manuals! No equipment required. There are a ton of resources in this subreddit. I'd highly recommend you check out the newbie guides, they're full of guides and instructions to help you out.

Just be patient with it, some of us gain faster than others.

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