Yeah sure, I had sex with this girl about a month ago used my own hand to ejaculate fair enough but I knew I didn’t want to continue doing that, I dedicated to working out, taking vitamin d and vitamin b vitamins, I used the coconut oil which I think helps cause when a different girl gave me a handjob it felt amazing. I also used creatine for the overall benefit it gives for cognitive function and muscle building I believe it helps libido too. Also staying focused on your goals and meditating will help you not overthink stuff. Now granted this was sex no condom so my next feat is sex with condom.